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Garmin Edge 130 Plus Owners Manual - Page 4

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Improving GPS Satellite Reception 14 My Device is in the Wrong Language 14 Replacement O-rings 14 Updating the Software Using the Garmin Connect App 14 Updating the Software Using Garmin Express 14 Product Updates 14 Getting More Information 14 Appendix 14 Data Fields 14 VO2 Max. Standard Ratings 15 Heart Rate Zone Calculations 16 Wheel Size and Circumference 16 Index 17 ii Table of Contents

Section	Page
Table of Contents	3
Introduction	5
Device Overview	5
Status Icons	5
Viewing Widgets	5
Using the Shortcut Menu	5
Pairing Your Smartphone	5
Charging the Device	5
About the Battery	6
Installing the Standard Mount	6
Releasing the Edge	6
Installing the Mountain Bike Mount	6
Acquiring Satellite Signals	7
Training	7
Going for a Ride	7
Following a Saved Ride	7
Segments	7
Strava™‎ Segments	7
Following a Segment From Garmin Connect	7
Racing a Segment	8
Setting a Segment to Adjust Automatically	8
Viewing Segment Details	8
Deleting a Segment	8
Workouts	8
Following a Workout From Garmin Connect	8
Starting a Workout	8
Stopping a Workout	8
Deleting Workouts	8
About the Training Calendar	8
Using Garmin Connect Training Plans	8
Training Indoors	9
My Stats	9
Setting Up Your User Profile	9
About VO2 Max.‍ Estimates	9
Getting Your VO2 Max.‍ Estimate	9
Tips for Cycling VO2 Max.‍ Estimates	9
Recovery Advisor	9
Viewing Your Recovery Time	9
Personal Records	9
Viewing Your Personal Records	9
Reverting a Personal Record	10
Deleting a Personal Record	10
Navigation	10
Locations	10
Marking Your Location	10
Navigating to a Saved Location	10
Navigating Back to Start	10
Viewing Saved Locations	10
Viewing User Locations on the Map	10
Customizing the Map Icons	10
Repositioning Your Location	10
Deleting a Saved Location	10
Courses	10
Following a Course From Garmin Connect	10
Tips for Training with Courses	10
Viewing Course Details	11
Using ClimbPro	11
Deleting a Course	11
Bluetooth Connected Features	11
Incident Detection and Assistance Features	11
Incident Detection	11
Assistance	11
Adding Contacts	12
Adding Emergency Contacts	12
Viewing Your Emergency Contacts	12
Requesting Assistance	12
Turning Incident Detection On and Off	12
Cancelling an Automated Message	12
Sending a Status Update After an Incident	12
Turning On LiveTrack	12
Connect IQ Downloadable Features	12
Downloading Connect IQ Features Using Your Computer	12
Wireless Sensors	12
Putting On the Heart Rate Monitor	12
Tips for Erratic Heart Rate Data	13
Fitness Goals	13
Installing the Speed Sensor	13
Installing the Cadence Sensor	13
About the Speed and Cadence Sensors	13
Pairing Your Wireless Sensors	13
Training with Power Meters	14
Calibrating Your Power Meter	14
Pedal-Based Power	14
Situational Awareness	14
History	14
Viewing Ride Details	14
Deleting a Ride	14
Viewing Data Totals	14
Resetting Bike Totals	14
Garmin Connect	14
Sending Your Ride to Garmin Connect	14
Data Management	14
Connecting the Device to Your Computer	14
Transferring Files to Your Device	15
Deleting Files	15
Disconnecting the USB Cable	15
Customizing Your Device	15
Ride Settings	15
Alerts	15
Setting a Recurring Alert	15
Setting Heart Rate Alerts	15
Setting Eat and Drink Alerts	15
Changing the Satellite Setting	15
Training Settings	15
Marking Laps	16
Using Auto Pause®‎	16
Using Auto Scroll	16
Changing Data Fields	16
Phone Settings	16
System Settings	16
Changing the Device Language	16
Using the Backlight	16
Turning the Device Tones On and Off	16
Changing the Units of Measure	16
Using the Auto Power Off Feature	16
Setting Up Extended Display Mode	16
Exiting Extended Display Mode	16
Device Information	17
Specifications	17
Edge 130 Plus Specifications	17
Heart Rate Monitor Specifications	17
Speed Sensor and Cadence Sensor Specifications	17
Device Care	17
Cleaning the Device	17
Caring for the Heart Rate Monitor	17
User Replaceable Batteries	17
Replacing the Heart Rate Monitor Battery	17
Replacing the Cadence Sensor Battery	17
Viewing E-label Regulatory and Compliance Information	18
Troubleshooting	18
Restarting the Device	18
Restoring All Default Settings	18
Maximizing Battery Life	18
Improving GPS Satellite Reception	18
My Device is in the Wrong Language	18
Replacement O-rings	18
Updating the Software Using the Garmin Connect App	18
Updating the Software Using Garmin Express	18
Product Updates	18
Getting More Information	18
Appendix	18
Data Fields	18
VO2 Max.‍ Standard Ratings	19
Heart Rate Zone Calculations	20
Wheel Size and Circumference	20