Garmin FR70 Owners Manual - Page 19

Training Mode, Timed Workout, Training Alerts - reset

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Training Mode Training mode displays your current workout settings and data. Press MODE until training mode appears. Timed Workout 1. Press START to begin a session. • Press LAP to mark a distance during your activity. • Press ▲/▼ to scroll through data pages. 2. When finished, press STOP. Note: To pause the active session, press STOP. Press START when you are ready to continue the session. FR70 Owner's Manual Training Mode 3. To save the activity and reset the timer, press and hold RESET for 3 seconds. Training Alerts To set audible training alerts for your activities, press MODE > TRAINING > ALERTS. Note: Training alerts are inactive during interval workouts. TIME-set an alert for a specific duration of time. DISTANCE (foot pod required)- set an alert for a specific distance. CALORIE-set an alert for a specific amount of calories. The measurement of calories is based on speed when connected to a foot pod or GSC 10, or heart rate when no speed sensor is present. HEART RATE (heart rate monitor required)-set a low value and a high value. The alert sounds when 17

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FR70 Owner’s Manual
17
Training Mode
Training Mode
Training mode displays your current
workout settings and data. Press
MODE
until training mode appears.
Timed Workout
1. Press
START
to begin a session.
•
Press
LAP
to mark a distance
during your activity.
•
Press
▲
/▼
to scroll through
data pages.
2. When finished, press
STOP
.
nOTE:
To pause the active
session, press
STOP
. Press
STarT
when you are ready to
continue the session.
3.
To save the activity and reset the
timer, press and hold
RESET
for
3 seconds.
Training Alerts
To set audible training alerts for
your activities, press
MODE
>
Training
>
aLErTS
.
nOTE:
Training alerts are
inactive during interval workouts.
TiME
—set an alert for a specific
duration of time.
DiSTanCE
(foot pod required)—
set an alert for a specific distance.
CaLOriE
—set an alert for a
specific amount of calories. The
measurement of calories is based on
speed when connected to a foot pod
or GSC 10, or heart rate when no
speed sensor is present.
HEarT raTE
(heart rate monitor
required)—set a low value and a
high value. The alert sounds when