Garmin Forerunner 210 Owner's Manual - Page 3

Table of Contents Introduction 2 Setting Up the Device 2 Registering Your Device 2 Keys 2 Icons 3 Training 4 Going for a Run 4 Saving Your Run 4 Displaying Pace or Speed ...........4 Using Auto Lap 4 Interval Workouts 5 Pairing Your ANT+ Sensor............6 Heart Rate Monitor 8 Foot Pod 10 Fitness Equipment 11 History 12 Viewing a Run 12 Using Free Software 12 Introduction Transferring History to Your Computer 13 Data Management 13 Watch Settings 15 Setting the Alarm 15 Setting Your User Profile 15 Modifying Your System Settings 15 Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22 Index 24 Forerunner 210 Owner's Manual