Garmin Forerunner 945 Owners Manual - Page 46

Data Fields

Page 46 highlights

• Reduce the backlight timeout (Changing the Backlight Settings, page 35). • Reduce the backlight brightness. • Turn off Bluetooth wireless technology when you are not using connected features (Bluetooth Connected Features, page 20). • When pausing your activity for a longer period of time, use the Resume Later option (Stopping an Activity, page 2). • Turn off activity tracking (Turning Off Activity Tracking, page 10). • Use a watch face that is not updated every second. For example, use a watch face without a second hand (Customizing the Watch Face, page 34). • Limit the smartphone notifications the device displays (Managing Notifications, page 20). • Stop broadcasting heart rate data to paired Garmin devices (Broadcasting Heart Rate Data to Garmin® Devices, page 11). • Turn off wrist-based heart rate monitoring (Turning Off the Wrist-based Heart Rate Monitor, page 11). NOTE: Wrist-based heart rate monitoring is used to calculate vigorous intensity minutes and calories burned. • Turn off the pulse oximeter feature (Turning Off the Wristbased Heart Rate Monitor, page 11). • Use UltraTrac GPS mode for your activity (UltraTrac, page 33). • Select the Smart recording interval (System Settings, page 35). The temperature reading is not accurate Your body temperature affects the temperature reading for the internal temperature sensor. To get the most accurate temperature reading, you should remove the watch from your wrist and wait 20 to 30 minutes. You can also use an optional tempe external temperature sensor to view accurate ambient temperature readings while wearing the watch. How can I manually pair ANT+ sensors? You can use the device settings to manually pair ANT+ sensors. The first time you connect a sensor to your device using ANT+ wireless technology, you must pair the device and sensor. After they are paired, the device connects to the sensor automatically when you start an activity and the sensor is active and within range. 1 Stay 10 m (33 ft.) away from other ANT+ sensors while pairing. 2 If you are pairing a heart rate monitor, put on the heart rate monitor. The heart rate monitor does not send or receive data until you put it on. 3 Hold . 4 Select Settings > Sensors & Accessories > Add New. 5 Select an option: • Select Search All. • Select your sensor type. After the sensor is paired with your device, a message appears. Sensor data appears in the data page loop or a custom data field. Can I use my Bluetooth sensor with my watch? The device is compatible with some Bluetooth sensors. The first time you connect a sensor to your Garmin device, you must pair the device and sensor. After they are paired, the device connects to the sensor automatically when you start an activity and the sensor is active and within range. 1 Hold . 2 Select Settings > Sensors & Accessories > Add New. 3 Select an option: • Select Search All. • Select your sensor type. You can customize the optional data fields (Customizing the Data Screens, page 31). My music cuts out or my headphones do not stay connected When using a Forerunner device connected to headphones using Bluetooth technology, the signal is strongest when there is a direct line of sight between the device and the antenna on the headphones. • If the signal passes through your body, you may experience signal loss or your headphones may become disconnected. • It is recommended to wear your headphones with the antenna on the same side of your body as your Forerunner device. • Since headphones vary by model, you can try moving the watch to your other wrist. Appendix Data Fields NOTE: Some data fields require ANT+ or Bluetooth accessories to display data. %FTP: The current power output as a percentage of functional threshold power. % Heart Rate Reserve: The percentage of heart rate reserve (maximum heart rate minus resting heart rate). 10s Balance: The 10-second moving average of the left/right power balance. 10s Power: The 10-second moving average of power output. 24-Hour Maximum: The maximum temperature recorded in the last 24 hours from a compatible temperature sensor. 24-Hour Minimum: The minimum temperature recorded in the last 24 hours from a compatible temperature sensor. 30s Balance: The 30-second moving average of the left/right power balance. 30s Power: The 30-second moving average of power output. 3s Balance: The three-second moving average of the left/right power balance. 3s Power: The 3-second moving average of power output. 500m Pace: The current rowing pace per 500 meters. Aerobic Training Effect: The impact of the current activity on your aerobic fitness level. Ambient Pressure: The uncalibrated environmental pressure. Anaerobic Training Effect: The impact of the current activity on your anaerobic fitness level. Average % Heart Rate Reserve: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. Average 500m Pace: The average rowing pace per 500 meters for the current activity. Average Ascent: The average vertical distance of ascent since the last reset. 40 Appendix

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Reduce the backlight timeout (
Changing the Backlight
Settings
, page 35
).
Reduce the backlight brightness.
Turn off Bluetooth wireless technology when you are not
using connected features (
Bluetooth Connected Features
,
page 20
).
When pausing your activity for a longer period of time, use
the
Resume Later
option (
Stopping an Activity
, page 2
).
Turn off activity tracking (
Turning Off Activity Tracking
,
page 10
).
Use a watch face that is not updated every second.
For example, use a watch face without a second hand
(
Customizing the Watch Face
, page 34
).
Limit the smartphone notifications the device displays
(
Managing Notifications
, page 20
).
Stop broadcasting heart rate data to paired Garmin devices
(
Broadcasting Heart Rate Data to Garmin
®
Devices
, page 11
).
Turn off wrist-based heart rate monitoring (
Turning Off the
Wrist-based Heart Rate Monitor
, page 11
).
NOTE:
Wrist-based heart rate monitoring is used to calculate
vigorous intensity minutes and calories burned.
Turn off the pulse oximeter feature (
Turning Off the Wrist-
based Heart Rate Monitor
, page 11
).
Use UltraTrac GPS mode for your activity (
UltraTrac
,
page 33
).
Select the
Smart
recording interval (
System Settings
,
page 35
).
The temperature reading is not accurate
Your body temperature affects the temperature reading for the
internal temperature sensor. To get the most accurate
temperature reading, you should remove the watch from your
wrist and wait 20 to 30 minutes.
You can also use an optional tempe external temperature
sensor to view accurate ambient temperature readings while
wearing the watch.
How can I manually pair ANT+ sensors?
You can use the device settings to manually pair ANT+ sensors.
The first time you connect a sensor to your device using ANT+
wireless technology, you must pair the device and sensor. After
they are paired, the device connects to the sensor automatically
when you start an activity and the sensor is active and within
range.
1
Stay 10 m (33 ft.) away from other ANT+ sensors while
pairing.
2
If you are pairing a heart rate monitor, put on the heart rate
monitor.
The heart rate monitor does not send or receive data until
you put it on.
3
Hold
.
4
Select
Settings
>
Sensors & Accessories
>
Add New
.
5
Select an option:
Select
Search All
.
Select your sensor type.
After the sensor is paired with your device, a message
appears. Sensor data appears in the data page loop or a
custom data field.
Can I use my Bluetooth sensor with my
watch?
The device is compatible with some Bluetooth sensors. The first
time you connect a sensor to your Garmin device, you must pair
the device and sensor. After they are paired, the device
connects to the sensor automatically when you start an activity
and the sensor is active and within range.
1
Hold
.
2
Select
Settings
>
Sensors & Accessories
>
Add New
.
3
Select an option:
Select
Search All
.
Select your sensor type.
You can customize the optional data fields (
Customizing the
Data Screens
, page 31
).
My music cuts out or my headphones do not
stay connected
When using a Forerunner device connected to headphones
using Bluetooth technology, the signal is strongest when there is
a direct line of sight between the device and the antenna on the
headphones.
If the signal passes through your body, you may experience
signal loss or your headphones may become disconnected.
It is recommended to wear your headphones with the
antenna on the same side of your body as your Forerunner
device.
Since headphones vary by model, you can try moving the
watch to your other wrist.
Appendix
Data Fields
NOTE:
Some data fields require ANT+ or Bluetooth accessories
to display data.
%FTP
: The current power output as a percentage of functional
threshold power.
% Heart Rate Reserve
: The percentage of heart rate reserve
(maximum heart rate minus resting heart rate).
10s Balance
: The 10-second moving average of the left/right
power balance.
10s Power
: The 10-second moving average of power output.
24-Hour Maximum
: The maximum temperature recorded in the
last 24 hours from a compatible temperature sensor.
24-Hour Minimum
: The minimum temperature recorded in the
last 24 hours from a compatible temperature sensor.
30s Balance
: The 30-second moving average of the left/right
power balance.
30s Power
: The 30-second moving average of power output.
3s Balance
: The three-second moving average of the left/right
power balance.
3s Power
: The 3-second moving average of power output.
500m Pace
: The current rowing pace per 500 meters.
Aerobic Training Effect
: The impact of the current activity on
your aerobic fitness level.
Ambient Pressure
: The uncalibrated environmental pressure.
Anaerobic Training Effect
: The impact of the current activity on
your anaerobic fitness level.
Average % Heart Rate Reserve
: The average percentage of
heart rate reserve (maximum heart rate minus resting heart
rate) for the current activity.
Average 500m Pace
: The average rowing pace per 500 meters
for the current activity.
Average Ascent
: The average vertical distance of ascent since
the last reset.
40
Appendix