Garmin Instinct Crossover Owners Manual - Page 3

Table of Contents Introduction 1 Getting Started 1 Buttons 1 Using the Watch 2 Clearing User Data with the Kill Switch Feature 2 Clocks 3 Setting an Alarm 3 Starting the Countdown Timer 3 Saving a Quick Timer 3 Deleting a Timer 3 Using the Stopwatch 4 Syncing the Time 4 Adding Alternate Time Zones 4 Setting Alerts 5 Activities and Apps 5 Starting an Activity 5 Tips for Recording Activities 5 Stopping an Activity 6 Running 6 Going for a Track Run 6 Tips for Recording a Track Run...... 6 Going for a Virtual Run 7 Calibrating the Treadmill Distance..... 7 Swimming 7 Swim Terminology 7 Stroke Types 8 Tips for Swimming Activities 8 Auto Rest and Manual Rest 8 Training with the Drill Log 9 Multisport 9 Triathlon Training 9 Creating a Multisport Activity 9 Indoor Activities 10 Recording a Strength Training Activity 10 Recording a HIIT Activity 11 Using an Indoor Trainer 11 Climbing Sports 12 Recording an Indoor Climbing Activity 12 Recording a Bouldering Activity....... 13 Starting an Expedition 13 Recording a Track Point Manually... 13 Viewing Track Points 13 Going Hunting 14 Going Fishing 14 Skiing 14 Viewing Your Ski Runs 14 Recording a Backcountry Skiing or Snowboarding Activity 15 Golfing 16 Playing Golf 16 Golf Menu 17 Viewing Hazards 17 Moving the Flag 17 Changing Holes 18 Viewing Measured Shots 18 Manually Measuring a Shot.......... 18 Keeping Score 18 Enabling Statistics Tracking......... 18 Jumpmaster 19 Jump Types 19 Entering Jump Information 20 Entering Wind Information for HAHO and HALO Jumps 20 Resetting Wind Information.......... 20 Entering Wind Information for a Static Jump 20 Constant Settings 21 Customizing Activities and Apps......... 21 Adding or Removing a Favorite Activity 21 Changing the Order of an Activity in the Apps List 21 Customizing the Data Screens......... 22 Adding a Map to an Activity.......... 22 Creating a Custom Activity 22 Activities and App Settings 23 Activity Alerts 25 Enabling Auto Climb 26 Satellite Settings 26 Training 27 Primary Training Device 27 Syncing Activities and Performance Measurements 27 Workouts 27 Following a Workout From Garmin Connect 27 Table of Contents i