Garmin Instinct Crossover Owners Manual - Page 5
Phone Connectivity Features, User Profile, Safety and Tracking Features, Health and Wellness Settings
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Page 5 highlights
Running Power 57 Running Dynamics 57 Training with Running Dynamics.. 57 Tips for Missing Running Dynamics Data 58 inReach Remote 58 Using the inReach Remote 58 VIRB Remote 58 Controlling a VIRB Action Camera 59 Controlling a VIRB Action Camera During an Activity 59 Xero Laser Location Settings........... 60 Map 60 Panning and Zooming the Map 60 Map Settings 60 Phone Connectivity Features.......... 60 Pairing Your Phone 61 Enabling Bluetooth Notifications..... 61 Viewing Notifications 61 Receiving an Incoming Phone Call 61 Replying to a Text Message.......... 62 Managing Notifications 62 Turning Off the Bluetooth Phone Connection 62 Turning On and Off Phone Connection Alerts 62 Playing Audio Prompts During an Activity 62 Phone Apps and Computer Applications 63 Garmin Connect 63 Using the Garmin Connect App.... 63 Using Garmin Connect on Your Computer 64 Connect IQ Features 64 Downloading Connect IQ Features 64 Downloading Connect IQ Features Using Your Computer 64 Garmin Explore 64 Garmin Golf™ App 65 User Profile 65 Setting Up Your User Profile 65 Gender Settings 65 Viewing Your Fitness Age 65 About Heart Rate Zones 65 Fitness Goals 66 Setting Your Heart Rate Zones......... 66 Letting the Watch Set Your Heart Rate Zones 66 Heart Rate Zone Calculations........... 67 Setting Your Power Zones 67 Detecting Performance Measurements Automatically 67 Safety and Tracking Features......... 68 Adding Emergency Contacts 68 Adding Contacts 68 Turning Incident Detection On and Off 69 Requesting Assistance 69 Health and Wellness Settings......... 69 Auto Goal 70 Using the Move Alert 70 Intensity Minutes 70 Earning Intensity Minutes 70 Sleep Tracking 70 Using Automated Sleep Tracking..... 70 Navigation 71 Viewing and Editing Your Saved Locations 71 Saving a Dual Grid Location 71 Setting a Reference Point 71 Navigating to a Destination 71 Navigating to the Starting Point of a Saved Activity 72 Navigating to Your Starting Point During an Activity 72 Navigating with Sight 'N Go 73 Marking and Starting Navigation to a Man Overboard Location 73 Stopping Navigation 73 Courses 73 Creating and Following a Course on Your Device 73 Creating a Course on Garmin Connect 74 Sending a Course to Your Device 74 Table of Contents iii
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