Lenovo NetVista X40 Quick Reference for NetVista 2179 and 6643 systems (Dutch) - Page 25
Setting up your computer, Selecting a location for your computer, Arranging your workspace
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Chapter 2. Setting up your computer This chapter provides information about setting up your computer and preparing it to run your applications. Before you begin to set up your computer, read the information in "Safety" on page v. You will need the following items: v Computer v Computer power cord v Keyboard v Mouse v Monitor (sold separately with signal cable and power cord) If you are missing an item, contact your place of purchase. Selecting a location for your computer Make sure you have an adequate number of properly grounded electrical outlets for the computer, monitor, and any other devices. Select a location for the computer where it will remain dry. Leave about 127 mm (5 in.) of space around the computer for proper air circulation. For information about arranging your computer for comfort and ease-of-use, refer to "Arranging your workspace" on page 9. Arranging your workspace To get the most from your computer, arrange both the equipment you use and your work area to suit your needs and the kind of work you do. Your comfort is of foremost importance, but light sources, air circulation, and the location of electrical outlets also can affect the way you arrange your workspace. Comfort Although no single working position is ideal for everyone, the following guidelines will help you find a position that suits you best. Sitting in the same position for a long time can cause fatigue. A good chair can make a big difference. The backrest and seat should adjust independently and provide good support. The seat should have a curved front to relieve pressure on the thighs. Adjust the seat so that your thighs are parallel to the floor and your feet are either flat on the floor or on a footrest. When using the keyboard, keep your forearms parallel to the floor and your wrists in a neutral, comfortable position. Try to keep a light touch on the keyboard and your hands and fingers relaxed. You can change the angle of the keyboard for maximum comfort by adjusting the position of the keyboard feet. Adjust the monitor so that the top of the screen is at, or slightly below, eye level. Place the monitor at a comfortable viewing distance, usually 51 to 61 cm (20 to 24 © Copyright IBM Corp. 2000 9