NordicTrack S3000 Treadmill English Manual - Page 11

HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. band of your clothes. Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip. Plug in the power cord (see page 9). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the "reset" position. Reset Position IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 21 to turn off the demo mode. HOW TO ENTER YOUR WEIGHT. Although you can use the console without entering your weight, the console will more accurately count the calories that you burn if you enter your weight. To enter your weight, first press the ENTER AGE/WT. button. The words ENTER WEIGHT and the current weight setting will appear in the main display. Next, stand on the foot rails of the treadmill. Locate the clip attached to the key (see the drawing at the right), and slide the clip securely onto the waist- Key Clip Key Press the + and - buttons above the ENTER AGE/WT button to enter your weight. To enter your weight quickly, hold the buttons down. Once you have entered your weight, it will be saved in the console's memory. 11