ProForm 400 H Elliptical English Manual - Page 11
Orient the Right Upper Body Arm 5 so
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11. Orient the Right Upper Body Arm (5) so that 11 the indicated tube is facing inward. Lubricate the upper end of the right Upper Body Leg (6) with high-temperature lubricant. Then, slide the Right Upper Body Arm onto the Upper Body Leg. Apply a small amount of grease to a Wave Washer (27). Then, insert the Pivot Axle (16) through the Wave Washer, the remaining Upper Body Spacer (29), and the Right Upper Body Arm (5). 16 Tube 5 Grease 29 27 6 Lubricate 12. Apply a small amount of grease to each end of the Pivot Axle (16). Slide an M8 Large Washer (81) onto an M8 x 25mm Patch Screw (70), and tighten the Patch Screw into the left end of the Pivot Axle. Then, press a Pivot Cover (14) against the Left Upper Body Arm (4). Repeat this step on the right side of the elliptical exerciser. 12 4 16 Grease 81 14 70 14 16 81 70 Grease 5 13. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 11