ProForm 420 Zle Elliptical Uk Manual - Page 15

How To Use The Elliptical

Page 15 highlights

HOW TO USE THE ELLIPTICAL HOW TO FOLD AND UNFOLD THE ELLIPTICAL When the elliptical is not in use, the frame can be folded out of the way. First, lift the latch under each pedal arm, and lift the pedal arms off the sleeves on the crank arms. Crank Arm Pedal Arm Latch Sleeve Next, pull the pedal arms off the magnets on the upper body arms. Then, lift the latches under the pedal arms, and set the pedal arms on the sleeves on the crank arms. Release the latches, and make sure that the pedal arms are securely connected to the crank arms. HOW TO MOVE THE ELLIPTICAL To move the elliptical, first fold it as described at the left. Next, stand in front of the elliptical, hold the upright, and place one foot against the center of the front stabilizer. Pull the upright until the elliptical will roll on the front wheels. Carefully move the elliptical to the desired position, and then lower it. Next, raise the pedal arms until they touch the magnets on the upper body arms; the magnets will hold the pedal arms in place. Then, hold the handle and lift the frame until it locks in a vertical position. Upright Handle Frame Latch Button Pedal Arm Magnet Place your foot here To use the elliptical, first hold the handle, press the latch button, and lower the frame. 15

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15
HOW TO USE THE ELLIPTICAL
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
When the elliptical is not in use, the frame can be
folded out of the way. First, lift the latch under each
pedal arm, and lift the pedal arms off the sleeves on
the crank arms.
Next, raise the pedal arms until they touch the mag-
nets on the upper body arms; the magnets will hold the
pedal arms in place. Then, hold the handle and lift the
frame until it locks in a vertical position.
To use the elliptical, first hold the handle, press the
latch button, and lower the frame.
Next, pull the pedal arms off the magnets on the upper
body arms. Then,
lift the latches under the pedal
arms,
and set the pedal arms on the sleeves on the
crank arms. Release the latches, and make sure that
the pedal arms are securely connected to the crank
arms.
HOW TO MOVE THE ELLIPTICAL
To move the elliptical, first fold it as described at
the left. Next, stand in front of the elliptical, hold the
upright, and place one foot against the center of the
front stabilizer. Pull the upright until the elliptical will roll
on the front wheels. Carefully move the elliptical to the
desired position, and then lower it.
Latch
Sleeve
Pedal Arm
Crank
Arm
Handle
Place
your foot
here
Magnet
Upright
Frame
Latch
Button
Pedal Arm