ProForm 475 Audio Series Treadmill Uk Manual - Page 10

Identify the Gas Spring 21. Note that the Gas

Page 10 highlights

10. Tighten the four Handrail Bolts (20) with the four Handrail Star Washers (19) into the Left and Right Uprights (31, 36) and the Left and Right Handrails (18, 11). Start all four Handrail Bolts before tightening any of them. 10 18 20 19 31 20 19 11 20 19 36 20 19 11. Have a second person raise and hold the treadmill Frame (74). Identify the Gas Spring (21). Note that the Gas Spring has a cylinder end and a rod end. See the two small inset drawings. Locate the Spring Clip (105) in the rod end of the Gas Spring. Using your fingernail or the end of a screwdriver, press on the end of the Spring Clip to loosen it, rotate the Spring Clip, and then pull the Spring Clip out of the Gas Spring. Be careful to avoid losing the Spring Clip. Note: Extra Spring Clips are included. Next, hold the rod end of the Gas Spring (21) near the bracket in the center of the Frame (74). Press the end of the Gas Spring as far as possible onto the ball on the bracket. See drawing 11a. Insert the Spring Clip (105) into the two indicated small holes in the rod end of the Gas Spring (21). Then, rotate the Spring Clip until it clips onto the Gas Spring. 11 Cylinder 21 74 Rod Bracket 105 11a 74 21 105 Holes 105 105 Bracket 10

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11. Have a second person raise and hold the tread-
mill Frame (74).
Identify the Gas Spring (21). Note that the Gas
Spring has a cylinder end and a rod end. See the
two small inset drawings. Locate the Spring Clip
(105) in the rod end of the Gas Spring. Using
your fingernail or the end of a screwdriver, press
on the end of the Spring Clip to loosen it, rotate
the Spring Clip, and then pull the Spring Clip out
of the Gas Spring.
Be careful to avoid losing the
Spring Clip.
Note: Extra Spring Clips are in-
cluded.
Next, hold the rod end of the Gas Spring (21)
near the bracket in the center of the Frame (74).
Press the end of the Gas Spring as far as possi-
ble onto the ball on the bracket.
See drawing 11a. Insert the Spring Clip (105)
into the two indicated small holes in the rod end
of the Gas Spring (21). Then, rotate the Spring
Clip until it clips onto the Gas Spring.
21
105
21
74
74
Bracket
Cylinder
Rod
Bracket
11a
11
105
105
Holes
105
10
10. Tighten the four Handrail Bolts (20) with the four
Handrail Star Washers (19) into the Left and
Right Uprights (31, 36) and the Left and Right
Handrails (18, 11).
Start all four Handrail Bolts
before tightening any of them.
10
19
20
19
20
18
11
19
31
20
19
20
36