ProForm 510 Es Elliptical English Manual - Page 16

How To Use The Elliptical

Page 16 highlights

HOW TO USE THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, hold the upright, and place one foot against one of the wheels. Pull on the upright and have a second person lift the handle until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear of the frame until the rocking motion is eliminated. Leveling Feet HOW TO CHANGE THE INCLINE OF THE RAMP Pull on the upright To vary the motion of the pedals, you can change the incline of the ramp. To raise the ramp, simply pull the ramp handle upward to the desired incline level. Lift here Place your foot here Ramp Handle Latch Button Ramp To lower the ramp, press the latch button, pull the ramp handle, and lower the ramp to the desired incline level. Then, release the latch button and engage the latch pin into one of the adjustment holes in the frame. Make sure that the latch pin is firmly engaged in one of the adjustment holes in the frame. 16

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16
HOW TO USE THE ELLIPTICAL
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, moving
it requires two persons.
Stand in front of the elliptical,
hold the upright, and place one foot against one of the
wheels. Pull on the upright and have a second person
lift the handle until the elliptical will roll on the wheels.
Carefully move the elliptical to the desired location, and
then lower it to the floor.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks
slightly on your
floor during use,
turn one or both
of the leveling feet
beneath the rear of
the frame until the
rocking motion is
eliminated.
HOW TO CHANGE THE INCLINE OF THE RAMP
To vary the motion of the pedals, you can change the
incline of the ramp. To raise the ramp, simply pull the
ramp handle upward to the desired incline level.
To lower the ramp, press the latch button, pull the ramp
handle, and lower the ramp to the desired incline level.
Then, release the latch button and engage the latch
pin into one of the adjustment holes in the frame.
Make
sure that the latch pin is firmly engaged in one of
the adjustment holes in the frame.
Pull on the
upright
Place
your foot
here
Lift
here
Leveling
Feet
Ramp
Latch
Button
Ramp
Handle