Reebok Trainer Rx 3.5 Bike English Manual - Page 13

How To Use The Exercise Bike

Page 13 highlights

HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT HOW TO ADJUST THE PEDAL STRAPS The seat can be adjusted forward or backward to the position that is the most comfortable. To adjust the seat, push downward on the seat handle, slide the seat to the desired position, and then pull upward on the seat handle to lock the seat in place. To adjust the pedal straps, rst pull the ends of the straps off the tabs on the pedals. Adjust the straps to the desired position, and then press the ends of the straps onto the tabs. Strap Tab HOW TO MOVE THE EXERCISE BIKE Handle HOW TO ADJUST THE ANGLE OF THE HANDLEBAR To adjust the angle of the handlebar, rst loosen the knob a few turns. Next, pull the knob outward, pivot the han- dlebar to the desired angle, and then release the knob into an adjustment Knob Holes hole. Make sure that the knob is engaged in one of the adjustment holes. Then, tighten the knob. To move the exercise bike, hold the handle on the rear stabilizer and carefully lift it until the exer- cise bike can be moved on the Handle front wheels. Carefully move the exercise bike to the desired location and then lower it. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your oor during use, turn one or both of the leveling knobs on the rear stabilizer until the rocking motion is eliminated. Leveling Knobs 13

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13
HOW TO ADJUST THE SEAT
The seat can be adjusted forward or backward to the
position that is the most comfortable. To adjust the
seat, push downward on the seat handle, slide the seat
to the desired position, and then pull upward on the
seat handle to lock the seat in place.
HOW TO ADJUST THE ANGLE OF THE
HANDLEBAR
To adjust the
angle of the
handlebar,
rst
loosen the knob
a few turns.
Next, pull the
knob outward,
pivot the han-
dlebar to the
desired angle,
and then release
the knob into
an adjustment
hole.
Make sure
that the knob is
engaged in one
of the adjustment holes.
Then, tighten the knob.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the
pedal straps,
rst pull the ends
of the straps off
the tabs on the
pedals. Adjust
the straps to the
desired position,
and then press
the ends of the
straps onto the
tabs.
HOW TO MOVE THE EXERCISE BIKE
To move the
exercise bike,
hold the handle
on the rear
stabilizer and
carefully lift it
until the exer-
cise bike can be
moved on the
front wheels.
Carefully move
the exercise bike
to the desired
location and then lower it.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise
bike rocks
slightly on your
oor during use,
turn one or both
of the leveling
knobs on the
rear stabilizer
until the rock-
ing motion is
eliminated.
HOW TO USE THE EXERCISE BIKE
Strap
Tab
Knob
Holes
Handle
Handle
Leveling
Knobs