Reebok Trainer Rx 3.5 Bike English Manual - Page 23

HOW TO USE AN IFIT WORKOUT iFit cards are available separately. To purchase iFit cards, go to www.iFit.com or see the front cover of this manual. iFit cards are also available at select stores. 1. Begin pedaling or press any button on the console to turn on the console. When you turn on the console, the display will turn on. The console will then be ready for use. 2. Insert an iFit card and select a workout. A moment after you select a workout, the voice of a personal trainer will begin guiding you through your workout. iFit workouts function in the same way as preset workouts. To use the workout, see steps 3 to 6 starting on page 17. 3. When you are finished exercising, remove the iFit card. Remove the iFit card when you are finished exercising. Store the iFit card in a secure place. To use an iFit workout, insert an iFit card into the iFit slot; make sure that the iFit card is oriented so that the metal contacts are face down and are facing the slot. When the iFit card is properly inserted, the indicator next to the slot will turn on and text will appear in the display. HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug one end of your audio cable into the jack on the console. Plug the other end into a jack on your MP3 player or CD player; make sure that your audio cable is fully plugged in. iFit Slot iFit Card Next, press the play button on your MP3 player or CD player. Adjust the volume level using the volume control on your MP3 player or CD player or press the Volume increase and decrease buttons on the console. When not in use, unplug your audio cable from the jack on the console. Next, select the desired workout on the iFit card by pressing the increase and decrease buttons next to the iFit slot. 23