Weider 7400 Weight English Manual - Page 12

28. Wrap the Long Cable (66) under a 3 1/2" Pulley (15). Insert the 3/8" x 3 3/4" Bolt (106) through a Cable Trap (59) and the Pulley. Insert the Bolt through the Rear Upright (82) and the Footrest Frame (83). Tighten a Thin 3/8" Jam Nut (62) onto the Bolt. Note: The Cable Trap must be turned to the "6 o'clock" position. Do not overtighten the Jam Nut, the Pulley must turn freely. 28 ' 82-. 66 83 15 0 6 0 12 9 3 6 o 62 59 . 1061P 29. Lay the Long Cable (66) over a 3 1/2" Pulley (15). Attach the Pulley and a Cable Trap (59) to the Military Press/Squat Arm (75) with a 3/8" x 3 1/4" Bolt (101), 3/8" Flat Washer (9) and 3/8" Nylock Nut (6). The Cable Trap must be turned to the "4 o'clock" position. . 29 0 6 9 / 75 15 6 59 ' 101 12 9 •,„ 3 4 30. Wrap the Long Cable (66) under a 3 1/2" Pulley 30 (15). Attach the Pulley and a Cable Trap (59) to the Rear Upright (82) with a 3/8" x 3 3/4" Bolt (106), 3/8" Flat Washer (9) and 3/8" Nylock Nut (6). The Cable Trap must be turned to the "6 o'clock" position. • 106 9 66 66 15 1 2 9 3 a 5,), _,...-- -J 82 31. Route the Long Cable (66) up around the 3 1/2" V-Pulley (85) attached to the Ab Frame (96). 31 Insert the 3/8" x 3" Bolt (16), with a 3/8" Flat 99 Washer (9), through the lower end of the Ab Arm (99). Slide the 3/4" Spacer (73) onto the Bolt and 16---- - ., tighten a 3/8" Nylock Nut (6) onto the Bolt. 9 73 Slide the end of the Long Cable (66) onto the 3/8" x 3" Bolt (16) and tighten a Thin 3/8" Jam Nut (62) 85 onto the Bolt. Do not overtighten the Jam Nut, 96 the Cable must be able to swivel freely. 6 66 62 12