Weider 7400 Weight English Manual - Page 2
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TABLE OF CONTENTS IMPORTANT SAFETY PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY ADJUSTMENT TROUBLE-SHOOTING AND MAINTENANCE ORDERING REPLACEMENT PARTS LIMITED WARRANTY 2 3 4 17 19 Back Cover Back Cover IMPORTANT SAFETY PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important safety precautions before using the weight system. 1. Read all instructions in this owner's manual and in the accompanying literature before using the weight system. Use the weight system only as described. 2. Use the weight system only on a level surface. Cover the floor under the weight system for protection. 3. Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. 4. Keep small children away from the weight system at all times. 5. Keep hands and feet away from moving parts. 6. Always wear athletic shoes for foot protection. 7. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on all of the pulleys. 8. Never release the arms, leg lever, military press/squat arm, ab arm, lat bar or nylon strap while weights are raised. The weights will fall with great force. 9. Always stand on a foot plate when performing an exercise that could cause the weight system to tip. 10. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar. 11. Never use the VKR arms while another weight station is being used; your foot could become caught between moving weights. 12. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. WEIDER assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2