Weider 7400 Weight English Manual - Page 2

Table, Contents

Page 2 highlights

TABLE OF CONTENTS IMPORTANT SAFETY PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY ADJUSTMENT TROUBLE-SHOOTING AND MAINTENANCE ORDERING REPLACEMENT PARTS LIMITED WARRANTY 2 3 4 17 19 Back Cover Back Cover IMPORTANT SAFETY PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important safety precautions before using the weight system. 1. Read all instructions in this owner's manual and in the accompanying literature before using the weight system. Use the weight system only as described. 2. Use the weight system only on a level surface. Cover the floor under the weight system for protection. 3. Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. 4. Keep small children away from the weight system at all times. 5. Keep hands and feet away from moving parts. 6. Always wear athletic shoes for foot protection. 7. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on all of the pulleys. 8. Never release the arms, leg lever, military press/squat arm, ab arm, lat bar or nylon strap while weights are raised. The weights will fall with great force. 9. Always stand on a foot plate when performing an exercise that could cause the weight system to tip. 10. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar. 11. Never use the VKR arms while another weight station is being used; your foot could become caught between moving weights. 12. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. WEIDER assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2

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TABLE
OF
CONTENTS
IMPORTANT
SAFETY
PRECAUTIONS
2
BEFORE
YOU
BEGIN
3
ASSEMBLY
4
ADJUSTMENT
17
TROUBLE
-SHOOTING
AND
MAINTENANCE
19
ORDERING
REPLACEMENT
PARTS
Back
Cover
LIMITED
WARRANTY
Back
Cover
IMPORTANT
SAFETY
PRECAUTIONS
WARNING:
To
reduce
the
risk
of
serious
injury,
read
the
following
important
safety
precautions
before
using
the
weight
system.
1.
Read
all
instructions
in
this
owner's
manual
and
in
the
accompanying
literature
before
using
the
weight
system.
Use
the
weight
system
only
as
described.
2.
Use
the
weight
system
only
on
a
level
surface.
Cover
the
floor
under
the
weight
system
for
protection.
3.
Inspect
and
tighten
all
parts
each
time
you
use
the
weight
system.
Replace
any
worn
parts
immediately.
4.
Keep
small
children
away
from
the
weight
system
at
all
times.
5.
Keep
hands
and
feet
away
from
moving
parts.
6.
Always
wear
athletic
shoes
for
foot
protection.
7.
Make
sure
that
the
cables
remain
on
the
pulleys
at
all
times.
If
the
cables
bind
as
you
are
exercising,
stop
immediately
and
make
sure
that
the
cables
are
on
all
of
the
pulleys.
8.
Never
release
the
arms,
leg
lever,
military
press/squat
arm,
ab
arm,
lat
bar
or
nylon
strap
while
weights
are
raised.
The
weights
will
fall
with
great
force.
9.
Always
stand
on
a
foot
plate
when
performing
an
exercise
that
could
cause
the
weight
system
to
tip.
10.
Always
disconnect
the
lat
bar
from
the
weight
system
when
performing
an
exercise
that
does
not
use
the
lat
bar.
11.
Never
use
the
VKR
arms while
another
weight
station
is
being
used;
your
foot
could
become
caught
between
moving
weights.
12.
If
you
feel pain
or
dizziness
at
any
time
while
exercising,
stop
immediately
and
begin
cooling
down.
WARNING:
Before
beginning
this
or
any
exercise
program,
consult
your
physician.
This
is
especially
important
for
persons
over
the
age
of
35
or
persons
with
pre-existing
health
problems.
Read
all
instruc-
tions
before
using.
WEIDER
assumes
no
responsibility
for
personal
injury
or
property
damage
sustained
by
or
through
the
use
of
this
product.
2