Weider Cobra 1000 English Manual - Page 10

ADJUSTMENT

The

instructions

below

describe

how

each

part

of

the

home

gym

system

can

be

adjusted.

IMPORTANT:

When

attaching

the

let

bar

or

nylon

strap,

make

sure

that

the

attachments

are

in

the

correct

starting

position

for

the

exercise

to

be

performed.

If

there

is

any

slack

in

the

cable

or

chain

as

an

exercise

is

performed,

the

effectiveness

of

the

exercise

will

be

reduced.

CHANGING

THE

WEIGHT

SETTING

To

change

the

weight

setting,

insert

the

Weight

Pin

(63)

under

one

of

the

Weights

(51).

Be

sure

to

insert

the

Weight

Pin

until

the

bent

end

of

the

Weight

Pin

is

touching

the

Weights,

and

turn

the

bent

end

down-

ward.

The

weight

setting

can

be

changed

from

12.5

pounds

to

125

pounds,

in

increments

of

12.5

pounds.

Note:

Due

to

the

cables

and

pulleys,

the

actual

amount

of

resistance

at

each

exercise

station

will

vary

from

the

weight

setting.

ADJUSTING

THE

PRESS

ARM

To

adjust

me

cress

Arm

(7),

remove

the

Short

"L"

-Pin

(14).

Slide

the

Press

Arm

out

of

the

Press

Arm

Lever

(8).

Rotate

the

Press

Arm

so

that

the

handles

are

pointed

up

or

down,

as

needed

for

the

exercise

to

be

performed.

Align

the

sets

of

holes

in

the

Press

Arm

and

the

Press

Arm

Lever.

Re-insert

thp

Short

1.qck

For

some

exercises,

you

will

need

to

remove

the

Press

Arm

(7).

Remove

the

Short

"L"

-Pin

(14).

Slide

the

Press

Arm

out

of

the

Press

Arm

Lever

(8).

Re-

insert

the

$hortl

odic

Pin

into

the

holes

in

the

Press

Arm

for

safekeeping.

ATTACHING

AND

REMOVING

THE

BACKREST

Set

the

end

of

the

Backrest

Frame

(28)

onto

the

indi-

cated

bracket

on

the

Base

(45).

Align

the

holes

in

the

Backrest

Frame

with

the

holes

in

the

bracket

on

the

Base.

Insert

the

Lock

Pin

(67)

and

turn

the

Pin

so

that

it

locks

in

place

on

the

Base.

For

some

exercises,

the

Backrest

Frame

(28)

must

be

removed.

First,

disconnect

the

s

-hook

on

the

Long

Cable

(18)

from

the

Leg

Lever

(37).

Next,

remove

the

Lock

Pin

(67)

from

the

Backrest

Frame

(28)

and

Base

(45).

Lift

the

Backrest

Frame

off

the

Base.

63

51

14

8

7

67

45

18

28

37

n

Weider Cobra 1000 English Manual - Page 10

Adjustment

Page 10 highlights