Weider Cobra 1000 English Manual - Page 2

TABLE

OF

CONTENTS

IMPORTANT

PRECAUTIONS

2

BEFORE

YOU

BEGIN

3

ASSEMBLY

4

ADJUSTMENT

10

TROUBLE

-SHOOTING

AND

MAINTENANCE

13

PART

LIST

14

EXPLODED

DRAWING

-

15

ORDERING

REPLACEMENT

PARTS

Back

Cover

Note:

A

PART

IDENTIFICATION

CHART

is

attached

to

the

centre

of

this

manual.

Remove

the

PART

IDENTIFICATION

CHART

before

beginning

assembly.

IMPORTANT

PRECAUTIONS

WARNING:

To

reduce

the

risk

of

serious

injury,

read

the

following

important

precautions

before

using

the

home

gym

system.

1.

Read

all

instructions

in

this

manual

and

in

the

accompanying

literature

before

using

the

home

gym

system_

2.

It

is

the

responsibility

of

the

owner

to

ensure

that

all

users

of

the

home

gym

system

are

adequately

informed

of

all

precautions.

3.

If

you

feel

pain

or

dizziness

at

any

time

whilst

exercising,

stop

immediately

and

begin

cooling

down.

4.

Use

the

home

gym

system

only

on

a

level

surface.

Place

a

mat

beneath

the

home

gym

system

to

protect

the

floor

or

carpet.

5.

Inspect

and

tighten

all

parts

often.

Replace

any

worn

parts

immediately.

6.

The

home

gym

system

is

designed

to

be

used

by

only

one

person

at

a

time.

7.

Keep

small

children

and

pets

away

from

the

home

gym

system

at

all

times.

8.

Always

wear

athletic

shoes

for

foot

protection

when

exercising.

9

Keep

hands

and

feet

away

from

moving

parts.

10.

Always

stand

on

one

of

the

foot

plates

when

performing

an

exercise

that

could

cause

the

home

gym

system

to

tip.

11

Never

release

the

press

arm,

leg

lever,

lat

bar,

or

nylon

strap

whilst

weights

are

raised

The

weights

will

fall

with

great

force.

12.

Make

sure

that

the

cables

remain

on

the

pul-

leys

at

all

times.

If

the

cables

bind

whilst

you

are

exercising,

stop

immediately

and

make

sure

that

the

cables

are

on

all

of

the

pulleys.

13.

Always

secure

the

leg

lever

with

the

long

locking

pin

when

the

leg

lever

is

not

in

use.

14.

Always

disconnect

the

lat

bar

from

the

home

gym

system

when

performing

an

exercise

that

does

not

use

the

lat

bar.

WARNING:

Before

beginning

this

or

any

exercise

program,

consult

your

physician.

This

is

especially

important

for

persons

over

the

age

of

35

or

persons

with

pre-existing

health

problems.

Read

all

instructions

before

using.

ICON

assumes

no

responsibility

for

personal

injury

or

property

damage

sustained

by

or

through

the

use

of

this

product

2

Weider Cobra 1000 English Manual - Page 2

Table, Contents, Important, Precautions

Page 2 highlights