Weider Pro 450 English Manual - Page 8

overtighten the Nylon Locknut; the Leg Lever - weight bench with weights

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4. Slide an M10 x 68mm Bolt (34) into the upper hole in the Front Leg (19) and the bracket on the Bench 4 Frame (5). Slide another M10 x 68mm Bolt with an M10 Washer (6) into the lower hole in the Front Leg and the Bench Frame. Insert the Curl Post (42) into the Front Leg (19). Secure the two M10 x 68mm Bolts (34) with two M10 Nylon Locknut (11). Do not overtighten the M10 Nylon Locknuts (11); the Curl Post (42) must slide freely after assem- 34 bly. Set the Curl Post aside until assembly step 17. 5. Attach the Bench Frame (5) and the Crossbar Support Plate (47) to the Crossbar (20) with two M10 5 x 68mm Bolts (34), and two M10 Nylon Locknuts (11). 42 6 11 5 11 19 47 34 11 5 20 6. Press three 2" Square Inner Caps (17) into the Leg 6 Lever (18). Attach the Weight Tube (39) to the Leg Lever (18) with an M8 x 64mm Bolt (43), two M8 Washers (23), the Leg Lever Spacer (9), and an M8 Nylon Locknut (13). 17 39 18 13 9 17 17 23 43 7. Press the Angle Cap (2) onto the indicated end of the Weight Tube (39). Press a 1" Round Inner Cap (12) 7 into the opposite end of the Weight Tube. Lubricate an M10 x 75mm Bolt (48). Attach the Leg Lever (18) to the bracket on the Front Leg (19) with the Bolt and an M10 Nylon Locknut (11). Do not overtighten the Nylon Locknut; the Leg Lever must be able to pivot freely. 11 18 2 19 12 39 48 Lubricate 8

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8
4.
Slide an M10 x 68mm Bolt (34) into the upper hole in
the Front Leg (19) and the bracket on the Bench
Frame (5). Slide another M10 x 68mm Bolt with an
M10 Washer (6) into the lower hole in the Front Leg
and the Bench Frame.
Insert the Curl Post (42) into the Front Leg (19).
Secure the two M10 x 68mm Bolts (34) with two M10
Nylon Locknut (11).
Do not overtighten the M10 Nylon Locknuts (11);
the Curl Post (42) must slide freely after assem-
bly.
Set the Curl Post aside until assembly step 17.
4
5.
Attach the Bench Frame (5) and the Crossbar
Support Plate (47) to the Crossbar (20) with two M10
x 68mm Bolts (34), and two M10 Nylon Locknuts (11).
5
19
34
6
11
42
11
5
34
47
20
11
5
6.
Press three 2” Square Inner Caps (17) into the Leg
Lever (18).
Attach the Weight Tube (39) to the Leg Lever (18)
with an M8 x 64mm Bolt (43), two M8 Washers (23),
the Leg Lever Spacer (9), and an M8 Nylon Locknut
(13).
6
17
18
17
17
13
9
23
43
39
7.
Press the Angle Cap (2) onto the indicated end of the
Weight Tube (39). Press a 1” Round Inner Cap (12)
into the opposite end of the Weight Tube.
Lubricate an M10 x 75mm Bolt (48). Attach the Leg
Lever (18) to the bracket on the Front Leg (19) with
the Bolt and an M10 Nylon Locknut (11).
Do not
overtighten the Nylon Locknut; the Leg Lever
must be able to pivot freely.
7
19
18
12
39
11
2
Lubricate
48