Bowflex Ultimate 2 Owners Manual - Page 13

Part C

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11 About Your Bowflex Ultimate® 2 Attachments Part C Release the Seat Rail Securing Device Step 1: Secure the Seat Rail Securing Device 1-1 With your inside foot on the machine base, hold the Seat Rail with one hand and push your shoulder into it lightly (Figure 9). 1-2 C ontinue to hold the Seat Rail with one hand and your shoulder. Use your free hand to unlock the Seat Rail Securing Device (Figures 9 and 10) until it releases (Figure 11). Step 2: Lower the Seat Rail 2-1 W hen the Seat Rail Securing Device releases use both hands to hold onto the Seat Rail (Figure 12). 2-2 Use both hands to carefully lower the seat down into the horizontal position (Figure 13). WARNING Do not stand on the base below the Seat Rail when you lower it. This may cause injury. WARNING Always use both hands to lift and lower the Seat Rail. Bend at the knees when lifting or setting down the Seat Rail. Failure to use proper lifting techniques may cause injury. Figure 9 Figure 10 Figure 11 Figure 12 Figure 13

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11
Figure 9
Figure 10
Figure 11
Figure 12
Figure 13
Part C
Release the Seat Rail Securing Device
Step 1:
Secure the Seat Rail Securing Device
1-1
With your inside foot on the machine base, hold the Seat
Rail with one hand and push your shoulder into it lightly
(Figure 9).
1-2
Continue to hold the Seat Rail with one hand and your
shoulder. Use your free hand to unlock the Seat Rail
Securing Device (Figures 9 and 10) until it releases (Figure
11).
Step 2:
Lower the Seat Rail
2-1
When the Seat Rail Securing Device releases use both
hands to hold onto the Seat Rail (Figure 12).
2-2
Use both hands to carefully lower the seat down
into the horizontal position (Figure 13).
WARNING Do not stand on the base below the Seat Rail
when you lower it. This may cause injury.
WARNING Always use both hands to lift and lower the Seat
Rail. Bend at the knees when lifting or setting down the Seat
Rail. Failure to use proper lifting techniques may cause
injury.
About Your Bowflex Ultimate
®
2 Attachments