Epson Runsense SF-710 User Manual - Page 4

Goal function distance race, Measurement function, running AT Pause function

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Introduction Goal function (distance race) Allows you to set a distance as your goal and measure the distance taken until that goal is reached. You can exercise while checking the distance. You can also calculate the estimated total time to complete the set distance. See "Using the goal function" on page 39. You can use the recall screen to check recorded measurement data. See "Viewing past workouts" on page 48. Measurement function Allows you to track a wide variety of data during your workout. You can: O Automatically record a lap when a set time or distance has been reached (AT Lap function) See "Recording laps automatically" on page 43. O Automatically stop measuring when you stop running, and resumes when you continue running (AT Pause function) See "Starting/stopping measurement automatically" on page 44. O Set and measure your target pace for one mile or kilometer See "Setting a pace" on page 45. O Monitor your heart rate with the optional heart rate chest strap See "Wearing the heart rate chest strap" on page 60. O Change the items and layout of the Measurement screen display (Screen settings function) See "Screen settings" on page 86. O Tap to display a set function See "Tap" on page 28. 3

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Introduction
3
Goal function (distance race)
Measurement function
Allows you to set a distance as your goal and measure the distance taken until that goal is
reached.
You can exercise while checking the distance. You can also calculate the estimated total time to
complete the set distance.
See “Using the goal function” on page 39.
You can use the recall screen to check recorded measurement data.
See “Viewing past workouts” on page 48.
Allows you to track a wide variety of data during your workout. You can:
O
Automatically record a lap when a set time or distance has been reached (AT Lap function)
See “Recording laps automatically” on page 43.
O
Automatically stop measuring when you stop running, and resumes when you continue
running (AT Pause function)
See “Starting/stopping measurement automatically” on page 44.
O
Set and measure your target pace for one mile or kilometer
See “Setting a pace” on page 45.
O
Monitor your heart rate with the optional heart rate chest strap
See “Wearing the heart rate chest strap” on page 60.
O
Change the items and layout of the Measurement screen display (Screen settings function)
See “Screen settings” on page 86.
O
Tap to display a set function
See “Tap” on page 28.