Epson Runsense SF-710 User Manual - Page 6

Table of contents

Get Epson Runsense SF-710 PDF manuals and user guides View all Epson Runsense SF-710 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 6 highlights

Table of contents Table of contents Introduction Features 2 Using your SF-510/SF-710 safely Symbols in this manual 7 Caring for your SF-510/SF-710 8 Notes on Usage 9 Notes on using the product and components . . . . . 9 Notes on using the cradle 9 Notes on Electromagnetic Waves 10 Setting up your SF-510/SF-710 What's in the box 12 Charging 13 Before use 13 Charging 14 Initial Settings 16 About the battery 17 GPS Positioning 18 Measuring function for the product 18 GPS positioning 19 Indoor mode 19 Making precise measurements 20 Calibrating the stride sensor 20 About the stride sensor 20 Calibrating the sensor 21 Measurable items 21 Basic operations 24 Changing screens 24 Button functions 25 Tap 28 Alarm (tones/vibration 28 Measuring your workouts Measuring time, distance, and speed 30 What is the chronograph function 30 Measuring 30 Screen display 31 Using the interval function 33 What is the interval function 33 Creating and using interval presets 33 Loading interval presets 35 Screen display 38 Using the goal function 39 What is the goal function 39 Setting and measuring a goal 40 Screen display 42 Recording laps automatically 43 Starting/stopping measurement automatically . . . . .44 Setting a pace 45 Checking past workouts Viewing past workouts 48 Measurement icons 48 Deleting past workouts 49 Using RUNSENSE View What is RUNSENSE View 51 Installing Epson Run Connect software 52 Creating a RUNSENSE View account 52 Uploading data to RUNSENSE View 54 Checking uploaded workout data 56 Measuring heart rate Wearing the heart rate chest strap 60 Preparing the heart rate chest strap 60 Wearing the heart rate chest strap 60 Pairing the heart rate chest strap 61 Enabling heart rate monitoring 63 Measuring heart rate 64 Checking the connection 64 Displaying your heart rate 64 Replacing the battery 66 Disabling heart rate monitoring 68 Using your SF-510/710 with a computer Epson Run Connect 70 Viewing the Model Settings screen (SF-710 only) . . .71 Adjusting the AT Lap settings (SF-710 only 73 Adjusting the AT lap settings 73 Setting the Target Pace Function (SF-710 only) . . . .74 Setting the target pace 74 Setting the Interval function (SF-710 only 76 Setting intervals 76 Settings 5

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77
  • 78
  • 79
  • 80
  • 81
  • 82
  • 83
  • 84
  • 85
  • 86
  • 87
  • 88
  • 89
  • 90
  • 91
  • 92
  • 93
  • 94
  • 95
  • 96
  • 97
  • 98
  • 99
  • 100
  • 101
  • 102
  • 103
  • 104
  • 105
  • 106
  • 107
Table of contents
5
Table of contents
Introduction
Features . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Using your SF-510/SF-710 safely
Symbols in this manual . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Caring for your SF-510/SF-710 . . . . . . . . . . . . . . . . . . .8
Notes on Usage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Notes on using the product and components . . . . . 9
Notes on using the cradle . . . . . . . . . . . . . . . . . . . . . . 9
Notes on Electromagnetic Waves . . . . . . . . . . . . . . . .10
Setting up your SF-510/SF-710
What’s in the box . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Charging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
Before use . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Charging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Initial Settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
About the battery . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
GPS Positioning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Measuring function for the product . . . . . . . . . . . . 18
GPS positioning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Indoor mode. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Making precise measurements . . . . . . . . . . . . . . . .20
Calibrating the stride sensor . . . . . . . . . . . . . . . . . . . . . 20
About the stride sensor . . . . . . . . . . . . . . . . . . . . . . . 20
Calibrating the sensor . . . . . . . . . . . . . . . . . . . . . . . . 21
Measurable items . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Basic operations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Changing screens . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Button functions . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
Tap . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
Alarm (tones/vibration) . . . . . . . . . . . . . . . . . . . . . . 28
Measuring your workouts
Measuring time, distance, and speed. . . . . . . . . . . . . . 30
What is the chronograph function? . . . . . . . . . . . .30
Measuring . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
Screen display. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
Using the interval function . . . . . . . . . . . . . . . . . . . . . . 33
What is the interval function? . . . . . . . . . . . . . . . . . 33
Creating and using interval presets. . . . . . . . . . . . . 33
Loading interval presets . . . . . . . . . . . . . . . . . . . . . . 35
Screen display . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38
Using the goal function . . . . . . . . . . . . . . . . . . . . . . . . .39
What is the goal function? . . . . . . . . . . . . . . . . . . . .39
Setting and measuring a goal . . . . . . . . . . . . . . . . . .40
Screen display . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42
Recording laps automatically . . . . . . . . . . . . . . . . . . . .43
Starting/stopping measurement automatically . . . . .44
Setting a pace. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .45
Checking past workouts
Viewing past workouts. . . . . . . . . . . . . . . . . . . . . . . . . .48
Measurement icons . . . . . . . . . . . . . . . . . . . . . . . . . .48
Deleting past workouts . . . . . . . . . . . . . . . . . . . . . . .49
Using RUNSENSE View
What is RUNSENSE View?. . . . . . . . . . . . . . . . . . . . . .51
Installing Epson Run Connect software . . . . . . . . . . .52
Creating a RUNSENSE View account . . . . . . . . . . . . .52
Uploading data to RUNSENSE View . . . . . . . . . . . . .54
Checking uploaded workout data . . . . . . . . . . . . . . . .56
Measuring heart rate
Wearing the heart rate chest strap . . . . . . . . . . . . . . . .60
Preparing the heart rate chest strap. . . . . . . . . . . . .60
Wearing the heart rate chest strap. . . . . . . . . . . . . .60
Pairing the heart rate chest strap . . . . . . . . . . . . . . .61
Enabling heart rate monitoring . . . . . . . . . . . . . . . .63
Measuring heart rate . . . . . . . . . . . . . . . . . . . . . . . . . . .64
Checking the connection . . . . . . . . . . . . . . . . . . . . .64
Displaying your heart rate . . . . . . . . . . . . . . . . . . . .64
Replacing the battery . . . . . . . . . . . . . . . . . . . . . . . . . . .66
Disabling heart rate monitoring. . . . . . . . . . . . . . . . . .68
Using your SF-510/710 with a comput-
er
Epson Run Connect . . . . . . . . . . . . . . . . . . . . . . . . . . . .70
Viewing the Model Settings screen (SF-710 only). . .71
Adjusting the AT Lap settings (SF-710 only) . . . . . . .73
Adjusting the AT lap settings. . . . . . . . . . . . . . . . . .73
Setting the Target Pace Function (SF-710 only) . . . .74
Setting the target pace . . . . . . . . . . . . . . . . . . . . . . . .74
Setting the Interval function (SF-710 only) . . . . . . . .76
Setting intervals . . . . . . . . . . . . . . . . . . . . . . . . . . . . .76
Settings