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Epson Runsense SF-710 User Manual - Page 60

Measuring heart rate

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Page 60 highlights

Measuring heart rate Measuring heart rate You can measure your heart rate with the optional heart rate monitor. "Wearing the heart rate chest strap" on page 60. "Measuring heart rate" on page 64. "Replacing the battery" on page 66. "Disabling heart rate monitoring" on page 68. 59

Section	Page
Introduction	2
Features	3
Table of contents	6
Using your SF-510/SF-710 safely	8
Symbols in this manual	8
Caring for your SF-510/SF-710	9
Notes on Usage	10
Notes on using the product and components	10
Notes on using the cradle	10
Notes on Electromagnetic Waves	11
Setting up your SF-510/SF-710	13
What’s in the box	13
Charging	14
Before use	14
Charging	15
Initial Settings	17
About the battery	18
GPS Positioning	19
Measuring function for the product	19
GPS positioning	20
Indoor mode	20
Making precise measurements	21
Calibrating the stride sensor	21
About the stride sensor	21
Calibrating the sensor	22
Measurable items	22
Basic operations	25
Changing screens	25
Button functions	26
Tap	29
Alarm (tones/vibration)	29
Measuring your workouts	30
Measuring time, distance, and speed	31
What is the chronograph function?	31
Measuring	31
Screen display	32
Using the interval function	34
What is the interval function?	34
Creating and using interval presets	34
Loading interval presets	36
Screen display	39
Using the goal function	40
What is the goal function?	40
Setting and measuring a goal	41
Screen display	43
Recording laps automatically	44
Starting/stopping measurement automatically	45
Setting a pace	46
Checking past workouts	48
Viewing past workouts	49
Measurement icons	49
Deleting past workouts	50
Using RUNSENSE View	51
What is RUNSENSE View?	52
Installing Epson Run Connect software	53
Creating a RUNSENSE View account	53
Uploading data to RUNSENSE View	55
Checking uploaded workout data	57
Measuring heart rate	60
Wearing the heart rate chest strap	61
Preparing the heart rate chest strap	61
Wearing the heart rate chest strap	61
Pairing the heart rate chest strap	62
Enabling heart rate monitoring	64
Measuring heart rate	65
Checking the connection	65
Displaying your heart rate	65
Replacing the battery	67
Disabling heart rate monitoring	69
Using your SF-510/710 with a computer	70
Epson Run Connect	71
Viewing the Model Settings screen (SF-710 only)	72
Adjusting the AT Lap settings (SF-710 only)	74
Adjusting the AT lap settings	74
Setting the Target Pace Function (SF-710 only)	75
Setting the target pace	75
Setting the Interval function (SF-710 only)	77
Setting intervals	77
Settings	80
Measurement settings	81
Changing measurement settings	81
Measure set. options	82
General settings	83
Changing settings	83
Settings options	84
Screen settings	87
Customizing the measurement screen	87
Screen Layout options	89
Measurement display abbreviations	91
Maintenance	94
Caring for your product	95
About the strap	95
About your SF-510/SF-710 battery	95
About the product’s built-in rechargeable battery	95
Updating the firmware	95
Checking the firmware version	95
Updating the firmware	96
Troubleshooting	97
Caution	98
Problem solving	98
Resetting the system	100
Where to get help	101
Appendix	102
Understanding product icons	103
Specifications	103
Product specifications	103
Cradle specifications	104
AC adapter specifications (optional)	104