Garmin Edge 520 Owners Manual - Page 3

Table of Contents Introduction 1 Getting Started 1 Charging the Device 1 About the Battery 1 Installing the Standard Mount 1 Installing the Out-Front Mount 1 Releasing the Edge 2 Turning On the Device 2 Keys 2 Viewing the Status Page 2 Using the Backlight 2 Using the Shortcut Menu 2 Acquiring Satellite Signals 2 Training 2 Going for a Ride 2 Using Virtual Partner 3 Courses 3 Creating a Course on Your Device 3 Following a Course From the Web 3 Tips for Training with Courses 3 Stopping a Course 3 Displaying a Course on the Map 3 Viewing Course Details 3 Course Options 3 Deleting a Course 4 Segments 4 Strava™ Segments 4 Following a Segment From the Web 4 Enabling Segments 4 Racing a Segment 4 Viewing Segment Details 4 Segment Options 4 Deleting a Segment 4 Workouts 4 Following a Workout From the Web 4 Starting a Workout 4 Stopping a Workout 5 Previewing a Workout 5 Deleting a Workout 5 Deleting Multiple Workouts 5 About the Training Calendar 5 Using Garmin Connect Training Plans 5 Interval Workouts 5 Creating an Interval Workout 5 Starting an Interval Workout 5 Using an ANT+ Indoor Trainer 5 Setting Resistance 5 Setting Target Power 6 Setting a Training Target 6 Cancelling a Training Target 6 Personal Records 6 Viewing Your Personal Records 6 Reverting a Personal Record 6 Deleting All Personal Records 6 Training Zones 6 Training Indoors 6 Navigation 6 Locations 6 Marking Your Location 6 Navigating to a Saved Location 6 Editing Locations 6 Deleting a Location 6 Setting Your Elevation 6 Zooming the Map 6 ANT+ Sensors 7 Putting On the Heart Rate Monitor 7 Recovery Advisor 7 Turning On the Recovery Advisor 7 About VO2 Max. Estimates 7 Getting Your VO2 Max. Estimate 7 Tips for Cycling VO2 Max. Estimates 8 Setting Your Heart Rate Zones 8 About Heart Rate Zones 8 Fitness Goals 8 Tips for Erratic Heart Rate Data 8 Installing the Speed Sensor 8 Installing the Cadence Sensor 8 About the Speed and Cadence Sensors 9 Data Averaging for Cadence or Power 9 Pairing Your ANT+ Sensors 9 Training with Power Meters 9 Setting Your Power Zones 9 Calibrating Your Power Meter 9 Pedal-Based Power 9 Cycling Dynamics 9 Using Cycling Dynamics 9 Updating the Vector Software Using the Edge Device ........ 10 Getting Your FTP Estimate 10 Conducting an FTP Test 10 Automatically Calculating FTP 10 Using Shimano® Di2™ Shifters 10 Using the Weight Scale 10 History 10 Viewing Your Ride 10 Viewing Your Time in Each Training Zone 10 Deleting Rides 11 Viewing Data Totals 11 Deleting Data Totals 11 Sending Your Ride to Garmin Connect 11 Garmin Connect 11 Bluetooth® Connected Features 11 Pairing Your Smartphone 11 Transferring Files to Another Edge Device 12 Data Recording 12 Data Management 12 Connecting the Device to Your Computer 12 Transferring Files to Your Device 12 Deleting Files 12 Disconnecting the USB Cable 12 Customizing Your Device 12 Profiles 12 Setting Up Your User Profile 12 About Lifetime Athletes 12 About Training Settings 12 Updating Your Activity Profile 13 Customizing the Data Screens 13 Changing the Satellite Setting 13 Map Settings 13 Changing the Map Orientation 13 Alerts 13 Setting Range Alerts 13 Setting a Recurring Alert 13 Auto Lap 13 Marking Laps by Position 13 Marking Laps by Distance 14 Using Auto Pause 14 Using Auto Sleep 14 Using Auto Scroll 14 Table of Contents i