Garmin FR60 Owner's Manual - Page 19

Training Mode, Timed Workout, Training Alerts - calories

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Training Mode Training mode displays your current workout settings and data. Press MODE until training mode appears. Training Mode 3. To save the activity, press and hold LAP for 3 seconds. Training Alerts To set audible training alerts for your activities, press MODE > TRAINING > ALERTS. Note: Training alerts are inactive during interval workouts. Timed Workout 1. Press START to begin a session. • Press LAP to mark a distance during your activity. • Press UP and DOWN to scroll through data pages. 2. When finished, press STOP. Note: To pause the active session, press STOP. Press START when you are ready to continue the session. TIME-set an alert for a specific duration of time. DISTANCE (foot pod required)- set an alert for a specific distance. CALORIES (foot pod required)- set an alert for a specific amount of calories. The measurement of calories is based on speed with the foot pod. HEART RATE (heart rate monitor required)-set a low value and a high value. The alert sounds when your heart rate is above or below the specified value range, or when you FR60 Owner's Manual 13

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FR60 Owner’s Manual
²´
Training Mode
Training Mode
Training mode displays your current
workout settings and data. Press
MODE
until training mode appears.
Timed Workout
1. Press
START
to begin a session.
Press
LAP
to mark a distance
during your activity.
Press
UP
and
DOWN
to scroll
through data pages.
2. When finished, press
STOP
.
NOTE:
To pause the active
session, press
STOP
. Press
START
when you are ready to
continue the session.
•
•
3. To save the activity, press and
hold
LAP
for 3 seconds.
Training Alerts
To set audible training alerts for
your activities, press
MODE
>
TRAINING
>
ALERTS
.
NOTE:
Training alerts are
inactive during interval workouts.
TIME
—set an alert for a specific
duration of time.
DISTANCE
(foot pod required)—
set an alert for a specific distance.
CALORIES
(foot pod required)—
set an alert for a specific amount
of calories. The measurement of
calories is based on speed with the
foot pod.
HEART RATE
(heart rate monitor
required)—set a low value and a
high value. The alert sounds when
your heart rate is above or below the
specified value range, or when you