Garmin FR60 Owner's Manual - Page 24

Interval Workouts, Turning Off Virtual Partner, Creating an Interval Workout - setup

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Training Mode Note: The display field is highlighted in black when your pace is behind the Virtual Partner's pace. 5. Press UP or DOWN to view the Virtual Partner data page. Turning Off Virtual Partner 1. Press MODE > SETTINGS > SPORT. 2. Select RUN, GENERAL, or BIKE > VIRTUAL PARTNER > OFF. 18 Interval Workouts You can create interval workouts with your FR60. The intervals can be based on time or distance for the activity and rest portions of the activity. Creating an Interval Workout 1. Press MODE > TRAINING > INTERVALS > SETUP. 2. Press ENTER to select TIME or DISTANCE. 3. Use UP and DOWN to enter a time interval. Press enter to advance to the next field. 4. Use UP and DOWN arrows to set highlighted value. 5. Press ENTER to set a rest type. 6. Use UP and DOWN to enter a time interval. Press ENTER to advance to the next field. 7. Use UP and DOWN arrows to set highlighted value. 8. Use UP and DOWN to select the number of REPS. FR60 Owner's Manual

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FR60 Owner’s Manual
Training Mode
NOTE:
The display field is
highlighted in black when your
pace is behind the Virtual Partner’s
pace.
5. Press
UP
or
DOWN
to view the
Virtual Partner data page.
Turning Off Virtual Partner
1. Press
MODE
>
SETTINGS
>
SPORT
.
2. Select
RUN
,
GENERAL
, or
BIKE
>
VIRTUAL PARTNER
>
OFF
.
Interval Workouts
You can create interval workouts
with your FR60. The intervals can
be based on time or distance for
the activity and rest portions of the
activity.
Creating an Interval Workout
1. Press
MODE
>
TRAINING
>
INTERVALS
>
SETUP
.
2. Press
ENTER
to select
TIME
or
DISTANCE
.
3. Use
UP
and
DOWN
to enter
a time interval. Press
enter
to
advance to the next field.
4. Use
UP
and
DOWN
arrows to set
highlighted value.
5. Press
ENTER
to set a rest type.
6. Use
UP
and
DOWN
to enter a
time interval. Press
ENTER
to
advance to the next field.
7. Use
UP
and
DOWN
arrows to set
highlighted value.
8. Use
UP
and
DOWN
to select the
number of REPS.