KitchenAid KSB5 Instructions and Recipes - Page 32

BABY FOOD Apple-Pineapple Sauce 2 cups chopped, and peeled apples 1⁄4 cup water 1 can (8 oz.) pineapple tidbits in juice, drained Place apples and water in saucepan. Bring to a boil. Reduce heat to medium. Cook uncovered, until apples are tender, about 8 to 10 minutes; stir occasionally. Cool 5 minutes. Place pineapple tidbits and apple mixture in blender jar. Cover and blend at STIR about 10 seconds; scrape sides of blender jar, if necessary. Blend at PUREE about 30 seconds. Store in refrigerator. Yield: 6 (1⁄4 cup) servings. Per serving: About 36 cal, 0 g pro, 9 g car, 0 g fat, 0 mg chol, 1 mg sod. Peach Oatmeal 2⁄3 cup water 1⁄3 cup quick-cooking rolled oats 1⁄4 cup canned or frozen and thawed peach slices in juice, drained 1 tablespoon whole milk Place water in saucepan. Bring to a boil. Stir in oats and return to a boil. Reduce heat to low and simmer, uncovered, about 1 minute. Cover and cool 5 minutes. Place oatmeal, peaches, and milk in blender jar. Cover and blend at STIR about 10 seconds; scrape sides of blender jar, if necessary. Blend at PUREE about 20 to 30 seconds. Store in refrigerator. Yield: 3 (1⁄4 cup) servings. Per serving: About 45 cal, 2 g pro, 8 g car, 1 g fat, 1 mg chol, 6 mg sod. 30