ProForm 935 E Elliptical English Manual - Page 15

FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The advanced console offers an array of features designed to make your workouts more effective and enjoyable. The console features revolutionary iFit technology that enables the console to communicate with your wireless network. With iFit technology, you can download personalized workouts, create your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information. In addition, the console features a selection of onboard workouts and several iFit demo workouts. Each workout automatically controls the resistance of the pedals and the incline of the frame and prompts you to vary your pedaling speed as it guides you through an effective exercise session. You can also set a customized workout goal with the set-a-goal workout. When you use the manual mode of the console, you can change the resistance of the pedals and the incline of the frame with the touch of a button. While you exercise, the console will display continuous exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor. IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 11). Next, locate the power switch on the frame near the power cord. Press the power switch to the reset position. Reset Position The display will then turn on and the console will be ready for use. Note: When you turn on the power for the first time, the incline system may calibrate automatically. The frame will move upward and downward as it calibrates. When the frame stops moving, the incline system is calibrated. IMPORTANT: If the incline system does not calibrate automatically, see step 4 on page 24 and manually calibrate the incline system. You can also browse the Internet or listen to your favorite workout music or audio books with the console sound system while you exercise. To turn on the power, see this page. To learn how to use the touch screen, see page 16. To set up the console, see page 16. IMPORTANT: The console features a display demo mode, designed to be used if the elliptical is displayed in a store. If the demo mode is turned on, the console will show a preset presentation when you finish exercising. To turn off the demo mode, see step 6 on page 22. 15