ProForm Tdf 1.0 Instruction Manual - Page 24

HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is compatible with all BLUETOOTH Smart heart rate monitors. To connect your BLUETOOTH Smart heart rate monitor to the console, press the Bluetooth Smart button on the console. When a connection is established, the LED on the console will flash red twice. Note: If there is more than one compatible heart rate monitor near the console, the console will connect to the heart rate monitor with the strongest signal. The console can show weight, pedaling speed, and distance in standard or metric units of measurement. An E for English miles or an M for metric kilometers will appear in the display. To change the unit of measurement, press the Interval Apps button repeatedly. Calibrate the Incline System-The words INC UPDN will appear in the display. To disconnect your heart rate monitor from the console, press and hold the Bluetooth Smart button on the console for 5 seconds; the LED on the console will light while the button is held and turn off when the button is released. Note: All BLUETOOTH connections between the console and other devices (including any smart devices, heart rate monitors, and so forth) will be disconnected. THE SETTINGS MODE 1. Select the settings mode. To select the settings mode, press and hold down the Manual Control button until the settings mode information appears in the display. 2. Navigate the settings mode. Press the Tempo Apps button repeatedly until the desired settings option appears in the display. To calibrate the incline system, press the Incline increase or decrease button. The exercise bike will automatically move forward and backward to the maximum incline and decline levels, and then return to the starting position. This will calibrate the incline system. IMPORTANT: Keep pets, feet, and other objects away from the exercise bike while the incline system is calibrating.  View Usage Information-The display will alternate showing the total time (in hours) that the console has been used since the exercise bike was purchased and the total distance (in miles or kilometers) that the exercise bike has been pedaled. 4. Exit the settings mode. 3. Change settings as desired. Change the Unit of Measurement-The display will alternate showing the console version number and the unit of measurement. Press the Tempo Apps button repeatedly to exit the settings mode. 24