Weider 14933 Instruction Manual - Page 17
The Lat Bar 17, the Row Bar 16, or the Handle
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ATTACHING THE ACCESSORIES Attach the Lat Bar (17) to the Short Cable (31) at the high pulley station with a Cable Clip (54). For some exercises, attach the Chain (18) between the Lat Bar (17) and the Short Cable (31) with two Cable Clips (54). Adjust the length of the Chain between the Lat Bar and the Short Cable so that the Lat Bar is in the correct starting position for the exercise to be performed. The Lat Bar (17), the Row Bar (16), or the Handle (57) can be attached to the Long Cable (52) at the low pulley station in the same way. ATTACHING THE VKR FRAME Attach the VKR Frame (9) to the Guide (4) with the VKR Pin (36). Remove the VKR Frame from the weight bench when it is not in use. 31 54 18 54 17 57 16 52 54 9 4 36 17
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ATTACHING THE ACCESSORIES
Attach the Lat Bar (17) to the Short Cable (31) at the
high pulley station with a Cable Clip (54).
For some exercises, attach the Chain (18) between
the Lat Bar (17) and the Short Cable (31) with two
Cable Clips (54).
Adjust the length of the Chain
between the Lat Bar and the Short Cable so that
the Lat Bar is in the correct starting position for
the exercise to be performed.
The Lat Bar (17), the Row Bar (16), or the Handle
(57) can be attached to the Long Cable (52) at the
low pulley station in the same way.
ATTACHING THE VKR FRAME
Attach the VKR Frame (9) to the Guide (4) with the
VKR Pin (36).
Remove the VKR Frame from the
weight bench when it is not in use.
54
31
18
54
17
54
36
9
4
16
57
52