Weider 150 English Manual - Page 11

15.

Slide

a

15.8mm

x,20mm

Spacer

(44)

onto

each

side

of

the

welded

rod

on

the

Bench

Frame

(33).

Slide

the

Adjustment

Backrest

Bracket

(37)

onto

the

weld-

ed

rod.

Slide

the

Backrest

Bracket

(38)

onto

the

welded

rod.

Attach

the

Backrest

Bracket

to

the

Backrest

(36)

with

an

M6

x

16mm

Screw

(18).

Rest

the

Backrest

(36)

on

the

Adjustment

Tube

(46).

Make

sure

that

the

Adjustment

Tube

is

firmly

seated

in

one

of

the

slots

in

the

Adjustment

Backrest

Bracket

(37).

16.

Insert

the

M6

x

52mm

Carriage

Bolt

(51)

into

the

center

hole

in

the

Seat

Plate

(50).

Attach

the

Seat

Plate

to

the

Seat

(35)

with

two

M6

x

16mm

Screws

(18).

Insert

the

M6

x

52mm

Carriage

Bolt

(51)

into

the

indicated

hole

in

the

Bench Frame

(33).

Tighten

an

M6

Nylon

Locknut

(49)

onto

the

Carriage

Bolt.

Attach

the

other

end

of

the

Seat

(35)

to

the

Bench

Frame

(33)

with

an

M6

Washer

(31)

and

the

M6

x

48mm

Screw

(30).

17.

Wet

both

ends

of

the

Lat

Bar

(44)

with

soapy

water.

Slide

a

Hand

Grip

(45)

onto

each

end

of

the

Lat

Bar.

Allow

the

Handgrips

to

dry

before

using

them.

15

36

46

37

38

18

-1

48

33

•

16

51

18

49-

-1

31

30

50

33

•

35

17

45

44

45

18.

Make

sure

that

all

parts

have

been

properly

tightened.

The

use

of

the

remaining

parts

will

be

explained

in

ADJUSTING

THE

WEIGHT

BENCH,

beginning

on

page

12

of

this

manual.

11

Weider 150 English Manual - Page 11

welded

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