Weider 245 English Manual - Page 20

TROUBLE-SHOOTING AND MAINTENANCE Make sure all parts are properly tightened each time you use the training system. Replace any worn parts immediately. The training system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the training 23 system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, 78 the cables should be tightened. 2 Slack can be removed from the cables by tightening the Short Cable (23). To tighten the Short Cable, first loosen the 1/4" Nylon Locknut (2) on the end of the Short Cable. Next, tighten the end of the Short Cable further into the "U" Bracket. Retighten the 1/4" Nylon Locknut against the 1/4" Washer (78). To remove slack from the Long Cable (69), remove the "V"-Pulley (6) and the Cable Trap (not shown) from the Seat Frame (36). Reattach the Pulley and the Cable Trap to a hole further back in the Seat Frame. Make sure that the cables are not too tight, or the top weight will be lifted off the weight stack. If the cables need to be replaced, see the back cover of this manual. 6 36 69 20