WestBend 84966ST Instruction Manual - Page 8

RECIPES Beef Vegetable Soup 1½ lbs. Beef soup bones or 1 pound beef 2 Ribs celery, chopped short ribs 2 Potatoes, peeled and chopped 1½ qt. Water 1 Small onion, chopped 1 tsp. Salt 1 Bay leaf ¼ tsp. Pepper 1 16 oz Can whole tomatoes, undrained 2 Carrots, chopped 1. Place soup bone, water, salt, pepper, carrots, celery, potatoes, onion and bay leaf into cooking pot. Cover and slow cook at "LO" for 6 to 7 hours. 2. Remove soup bone and cool slightly. Remove meat from bones and return to soup with tomatoes. Cover and slow cook an additional hour. Noodles or barley may be added, if desired. Herb Pork Roast 1 tsp. Salt 1 tsp. Thyme ½ tsp. Sage ½ tsp. Ground cloves 1 tsp. Grated lemon peel 4-5 lbs. Pork roast, boneless or bone-in 4 Large cloves garlic, quartered 2 tbsp. Water, optional 2 tbsp. Cornstarch, optional 1. In small bowl combine salt, thyme, sage, cloves and lemon peel. Rub into pork roast. Cut 16 small pockets into roast and insert garlic pieces. 2. Place roast in cooking pot. Cover and cook at "LO" for 7 to 9 hours or at "HI" for 4 to 5 hours. Insert meat thermometer into roast to ensure internal temperature is 170°F/77°C or higher before serving. Allow roast to stand 10-15 minutes before carving. Remove garlic pieces. Juices may be thickened for gravy, if desired. Dissolve 2 tablespoons cornstarch in 2 tablespoons water. Stir slowly into juices until thickened at "HI." Pepper Steak 1½ lbs Round steak, cut into thin strips 1 Clove garlic, minced 1 cup Chopped onion ½ tsp. Salt ¼ tsp. Pepper ¼ tsp. Ginger 1 tsp. Sugar ½ cup Soy sauce 1 Large green pepper, cut into thin strips 4 Tomatoes, cut into eighths, or 1 1pound can whole tomatoes, undrained 1 lb. Can bean sprouts, drained 1 tbsp. Cornstarch ½ cup Cold water 1. Brown steak in cooking pot on range unit over medium heat. Transfer cooking pot to heating base using hot pads. 2. In a small bowl, combine garlic, onion, salt, pepper, ginger, sugar and soy sauce. Pour over steak. Cover and slow cook at "LO" for 6 to 8 hours or "HI" for 4 to 5 hours. 3. Add green peppers, tomatoes, and bean sprouts, stir to blend. Slow cook an additional hour. Just before serving, increase heat to "HI." Combine cornstarch and water. Gradually add to pepper steak, stirring until thickened. Reduce to keep warm ("WM") for serving. English - 8