1996 Pontiac Sunfire Owner's Manual - Page 171

Highway Hypnosis Is there actuallysuch a condition as "highway hypnosis"? Or is it just plain falling asleep at the wheel?Call it highway hypnosis,lack of awareness, or whatever. There is something about an easy stretch of road with the same scenery, along with the hum of the tires on the road, the drone of the engine, and the rush of the wind against the vehicle that can make you sleepy. Don't let it happen to you! If it does, your vehicle can leave the road i less than a second, and you could crash and n be injured. What can you do about highway hypnosis? First, be aware that it can happen. Then here aresome tips: Hill and Mountain Roads M e swe yew vehk-le is well ventilated, with a & comfortably cool interior. Keep your eyes moving. Scan the road ahead and to the sides. Check your rearview mirrors and your instruments frequently. Driving on steep hills or mountains is different from driving in flator rolling terrain. If you get sleepy, pull off the road into a rest, service or parking area and take a nap, get some exercise, or both. For safety, treat drowsiness on the highway as an emergency.