Frigidaire FGMC3066UF Complete Owners Guide - Page 27

Convection roasting temperature and time recommendations, Weight, Oven Temp, Internal Temp, Mins per

Page 27 highlights

SETTING OVEN CONTROLS Convection Roasting tips: • Preheating for convection roast is not necessary for most meats and poultry. • Arrange oven racks so large cuts of meat and poultry are on the lowest rack of the oven. • Smaller roasts and poultry should be cooked using rack position 1 glide or 2 flat. • Since convection roast cooks faster, may be able to reduce cook times as much as 25% from the recommended time of your recipe (check the food at this time). Then if needed, increase cook time until the desired doneness is obtained. • Carefully follow your recipe's temperature and time recommendations or refer to the convection roast recommendations for additional information. • Do not cover foods when dry roasting - covering will prevent the meat from browning properly. • When cooking meats use the broiler pan and insert. The broiler pan will catch grease spills and the insert helps prevent grease splatters. • It is not recommended to roast chicken on a roasting rack. Use a deep pan instead. Table 2: Meat Beef Poultry Pork Convection roasting temperature and time recommendations Weight Oven Temp Standing rib roast* 4 to 6 lb. 350°F (177ºC) Rib eye roast* 4 to 6 lb. 350°F (177ºC) Tenderloin roast 2 to 3 lb. 400°F (204ºC) Turkey whole** 12 to 16 lb. 325°F (163ºC) Turkey whole** 16 to 20 lb 325°F (163ºC) Turkey whole** 20 to 24 lb. 325°F (163ºC) Chicken 3 to 4 lb. 350°F-375°F (177ºC-191ºC)* Ham roast, fresh 4 to 6 lb. 325°F (163ºC) Shoulder blade roast 4 to 6 lb. 325°F (163ºC) Loin 3 to 4 lb. 325°F (163ºC) Pre-cooked ham 5 to 7 lb. 325°F (163ºC) Internal Temp *160ºF (71ºC) *160ºF (71ºC) *160ºF (71ºC) 180°F (82ºC) 180°F (82ºC) 180°F (82ºC) 180°F (82ºC) 160°F (71ºC) 160°F (71ºC) 160°F (71ºC) 160°F (71ºC) Mins per lb. 25-30 25-30 15-25 8-10 10-15 12-16 12-16 30-40 20-30 20-25 30-40 * The U.S. Department of Agriculture states, "Rare fresh beef is popular, but you should know that cooking it to only 140°F (60°C) means some food poisoning organisms may survive." (Source: Safe Food Book, Your Kitchen Guide) The lowest temperature recommended by the USDA is 145°F (63°C) for medium rare fresh beef. For well done 170°F (77ºC)** Stuffed turkey requires additional roasting time. Shield legs and breast with foil to prevent over browning and drying of the skin. 27

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SETTING OVEN CONTROLS
Convection Roasting tips:
Preheating for convection roast is not necessary for most meats and poultry.
Arrange oven racks so large cuts of meat and poultry are on the lowest rack of the oven.
Smaller roasts and poultry should be cooked using rack position 1 glide or 2 flat.
Since convection roast
cooks faster, may be able to reduce cook times as much as 25% from the recommended time
of your recipe (check the food at this time). Then if needed, increase cook time until the desired doneness is
obtained.
Carefully follow your recipe’s temperature and time recommendations or refer to the convection roast recommenda-
tions for additional information.
Do not cover foods when dry roasting - covering will prevent the meat from browning properly.
When cooking meats use the broiler pan and insert. The broiler pan will catch grease spills and the insert helps
prevent grease splatters.
It is not recommended to roast chicken on a roasting rack. Use a deep pan instead.
Table 2:
Convection roasting temperature and time recommendations
Meat
Weight
Oven Temp
Internal Temp
Mins per lb.
Beef
Standing rib roast
*
4 to 6 lb.
350°F (177ºC)
*160ºF (71ºC)
25-30
Rib eye roast
*
4 to 6 lb.
350°F (177ºC)
*160ºF (71ºC)
25-30
Tenderloin roast
2 to 3 lb.
400°F (204ºC)
*160ºF (71ºC)
15-25
Poultry
Turkey whole
**
12 to 16 lb.
325°F (163ºC)
180°F (82ºC)
8-10
Turkey whole
**
16 to 20 lb
325°F (163ºC)
180°F (82ºC)
10-15
Turkey whole
**
20 to 24 lb.
325°F (163ºC)
180°F (82ºC)
12-16
Chicken
3 to 4 lb.
350°F-375°F (177ºC-191ºC)*
180°F (82ºC)
12-16
Pork
Ham roast, fresh
4 to 6 lb.
325°F (163ºC)
160°F (71ºC)
30-40
Shoulder blade
roast
4 to 6 lb.
325°F (163ºC)
160°F (71ºC)
20-30
Loin
3 to 4 lb.
325°F (163ºC)
160°F (71ºC)
20-25
Pre-cooked ham
5 to 7 lb.
325°F (163ºC)
160°F (71ºC)
30-40
* The U.S. Department of Agriculture states, “Rare fresh beef is popular, but you should know that cooking it to only 140°F (60°C)
means some food poisoning organisms may survive.” (Source: Safe Food Book, Your Kitchen Guide) The lowest temperature
recommended by the USDA is 145°F (63°C) for medium rare fresh beef. For well done 170°F (77ºC)
**
Stuffed turkey requires
additional roasting time. Shield legs and breast with foil to prevent over browning and drying of the skin.