Garmin Edge 840 Owners Manual - Page 10

Unified Training Status, Training Plans, Using Garmin Connect Training Plans - review

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Unified Training Status When you use more than one Garmin® device with your Garmin Connect account, you can choose which device is the primary data source for everyday use and for training purposes. From the Garmin Connect app menu, select Settings. Primary Training Device: Sets the priority data source for training metrics like your training status and load focus. Primary Wearable: Sets the priority data source for daily health metrics like steps and sleep. This should be the watch you wear most often. TIP: For the most accurate results, Garmin recommends that you sync often with your Garmin Connect account. Training Plans You can set up a training plan in your Garmin Connect account and send the training plan workouts to your device. All scheduled workouts sent to the device appear in the training calendar. Using Garmin Connect Training Plans Before you can download and use a training plan, you must have a Garmin Connect account (Garmin Connect, page 50), and you must pair the Edge device with a compatible phone. 1 From the Garmin Connect app, select or . 2 Select Training & Planning > Training Plans. 3 Select and schedule a training plan. 4 Follow the on-screen instructions. 5 Review the training plan in your calendar. Viewing the Training Calendar When you select a day in the training calendar, you can view or start the workout. You can also view saved rides. 1 Select Training > Training Plan. 2 Select . 3 Select a day to view a scheduled workout or a saved ride. 4 Training

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Unified Training Status
When you use more than one Garmin
®
device with your Garmin Connect account, you can choose which device
is the primary data source for everyday use and for training purposes.
From the Garmin Connect app menu, select Settings.
Primary Training Device
: Sets the priority data source for training metrics like your training status and load
focus.
Primary Wearable
: Sets the priority data source for daily health metrics like steps and sleep. This should be the
watch you wear most often.
TIP:
For the most accurate results, Garmin recommends that you sync often with your Garmin Connect account.
Training Plans
You can set up a training plan in your Garmin Connect account and send the training plan workouts to your
device. All scheduled workouts sent to the device appear in the training calendar.
Using Garmin Connect Training Plans
Before you can download and use a training plan, you must have a Garmin Connect account (
Garmin Connect
,
page 50
), and you must pair the Edge device with a compatible phone.
1
From the Garmin Connect app, select
or
.
2
Select
Training & Planning
>
Training Plans
.
3
Select and schedule a training plan.
4
Follow the on-screen instructions.
5
Review the training plan in your calendar.
Viewing the Training Calendar
When you select a day in the training calendar, you can view or start the workout. You can also view saved rides.
1
Select
Training
>
Training Plan
.
2
Select
.
3
Select a day to view a scheduled workout or a saved ride.
4
Training