Garmin Edge 840 Owners Manual - Page 4

Personal Records 24 Viewing Your Personal Records....... 24 Reverting a Personal Record 24 Deleting a Personal Record 24 Training Zones 25 Navigation 25 Locations 25 Marking Your Location 25 Saving Locations from the Map....... 25 Navigating to a Location 26 Navigating Back to Start 26 Stopping Navigation 26 Editing Locations 27 Deleting a Location 27 Courses 27 Planning and Riding a Course.......... 27 Creating and Riding a Round-Trip Course 28 Creating a Course from a Recent Ride 28 Following a Course From Garmin Connect 29 Tips for Riding a Course 29 Viewing Course Details 29 Displaying a Course on the Map... 30 Course Options 30 Rerouting a Course 30 Stopping a Course 30 Deleting a Course 30 Trailforks Routes 30 Using ClimbPro 31 Using the Climb Explore Widget....... 31 Climb Categories 32 Map Settings 32 Map Appearance Settings 32 Changing the Map Orientation......... 32 Map Themes 33 Route Settings 33 Selecting an Activity for Route Calculation 33 Connected Features 33 Pairing Your Phone 34 Bluetooth Connected Features 34 Safety and Tracking Features...........35 Incident Detection 35 Assistance 35 Adding Emergency Contacts........ 36 Viewing Your Emergency Contacts 36 Requesting Assistance 36 Turning Incident Detection On and Off 36 Cancelling an Automated Message 36 Sending a Status Update After an Incident 36 Turning On LiveTrack 37 Starting a GroupTrack Session..... 37 Live Event Sharing 38 Spectator Messaging 38 Setting the Bike Alarm 38 Playing Audio Prompts on Your Phone 39 Listening to Music 39 Wi‑Fi Connectivity Features 39 Setting Up Wi‑Fi Connectivity........... 39 Wi‑Fi Settings 39 Wireless Sensors 40 Putting On the Heart Rate Monitor....... 41 Setting Your Heart Rate Zones......... 42 About Heart Rate Zones 42 Fitness Goals 42 Tips for Erratic Heart Rate Data....... 42 Installing the Speed Sensor 43 Installing the Cadence Sensor 44 About the Speed and Cadence Sensors 44 Data Averaging for Cadence or Power 44 Pairing Your Wireless Sensors 45 Wireless Sensor Battery Life 45 Training with Power Meters 45 Setting Your Power Zones 45 Calibrating Your Power Meter.......... 46 Pedal-Based Power 46 Cycling Dynamics 46 Using Cycling Dynamics 47 Updating the Rally System Software Using the Edge Bike Computer......... 47 Situational Awareness 48 Using the Varia Camera Controls..... 48 ii Table of Contents