Garmin Forerunner 405 Owner's Manual - Page 33

Forerunner 405 Owner's Manual, and resting heart rate. - user manual

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Data Field HR-Avg %Max ** OR HR-Avg %HRR ** HR-Lap ** HR-Lap %Max ** OR HR-Lap %HRR ** Description Average percentage of maximum heart rate for the run. OR Average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the run. Average heart rate for the lap. Average percentage of maximum heart rate for the lap. OR Average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the lap. Settings Data Field HR Graph ** HR Zone ** Heading Laps Pace * Pace-Avg * Pace-Lap * Pace- Last Lap * Description Line graph showing your current heart rate zone (1-5). Current range of heart rate (1-5). The default zones are based on your user profile, maximum heart rate, and resting heart rate. Current direction you are traveling. Amount of laps completed. Current pace. Average pace for the run. Average pace in the current lap. Average pace during the last full lap. Forerunner 405 Owner's Manual 27

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Forerunner 405 Owner’s Manual
³¶
Settings
Data
Field
Description
HR–Avg
%Max **
OR
HR–Avg
%HRR **
Average percentage
of maximum heart
rate for the run.
OR
Average percentage
of heart rate reserve
(maximum heart rate
minus resting heart
rate) for the run.
HR–Lap
**
Average heart rate for
the lap.
HR–Lap
%Max **
OR
HR–Lap
%HRR **
Average percentage
of maximum heart
rate for the lap.
OR
Average percentage
of heart rate reserve
(maximum heart rate
minus resting heart
rate) for the lap.
Data
Field
Description
HR Graph
**
Line graph showing
your current heart rate
zone (1-5).
HR Zone
**
Current range of heart
rate (1–5). The default
zones are based on
your user profile,
maximum heart rate,
and resting heart rate.
Heading
Current direction you
are traveling.
Laps
Amount of laps
completed.
Pace *
Current pace.
Pace–Avg
*
Average pace for the
run.
Pace–Lap
*
Average pace in the
current lap.
Pace–
Last Lap *
Average pace during
the last full lap.