Garmin Forerunner 405 Owner's Manual - Page 43

4. Use a coin to twist the cover clockwise so the arrow on the cover points to CLOSE. Foot Pod Your Forerunner is compatible with the foot pod. You can use the foot pod to send data for your Forerunner when training indoors or when your GPS signal is weak or you lose satellite signals. The foot pod is on standby and ready to send data (like the heart rate monitor). You must pair the foot pod with your Forerunner. See page 33. Calibrating the Foot Pod Calibrating your foot pod is optional and can improve accuracy. There are three ways to adjust the calibration: distance, GPS, and manual. Using Accessories Distance Calibration For best results, the foot pod should be calibrated using the inside lane of a regulation track. A regulation track (2 laps = 800 m) is more accurate than a treadmill. 1. Touch and hold menu > select Settings > ANT+ > Accessories > Foot Pod > Calibrate > Distance. 2. Select a distance. 3. Press start to begin recording. 4. Run or walk the distance. 5. Press stop. GPS Calibration You must have GPS signals to calibrate the Foot Pod using GPS. 1. Touch and hold menu > select Settings > ANT+ > Accessories > Foot Pod > Calibrate > GPS. 2. Press start to begin recording. Forerunner 405 Owner's Manual 37