NordicTrack 14.0 Elliptical Uk Manual - Page 22

HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 18). Next, locate the power switch on the frame near the power cord. Press the power switch to the reset position. Reset Position The screen will then turn on and the console will be ready for use. Note: When you turn on the power for the first time, the incline of the ramp may calibrate automatically. The ramp will move upward and downward as it calibrates. When the ramp stops moving, the ramp is calibrated. IMPORTANT: If the ramp does not calibrate automatically, see step 4 on page 32 and calibrate the ramp manually. The console features a tablet with a full-color touch screen. The following information will help you become familiar with the device's advanced technology: • The console functions similarly to other tablets. You can slide or flick your finger against the screen to move certain images on the screen, such as the displays in a workout (see step 4 on page 24). However, you cannot zoom in and out by sliding your fingers on the screen. • The screen is not pressure-sensitive. You do not need to press hard on the screen. • To type information into a text box, touch the text box to view the keyboard. To use numbers or other characters on the keyboard, touch the ?123 button. To view more characters, touch the Alt button. Touch the Alt button again to return to the number keyboard. To return to the letter keyboard, touch the ABC button. To use a capital character, touch the button with an upward-facing arrow. To use multiple capital characters, touch the arrow button again. To return to the lowercase keyboard, touch the arrow button a third time. To clear the last character, touch the button with a backward-facing arrow and an X. • Use the buttons at the bottom of the screen to navigate the console menus. Touch the back button to return to the previous screen. Touch the home button to return to the main menu. Touch the runner button to select the onboard workouts menu. Touch the globe button to select the Internet browser. Touch the gears button to select the settings menu. Touch the Login button to log in to iFit. • Use the buttons on the console to navigate the tablet. Press the Home button to access the tablet desktop. Press the Back button to return to the previous screen. The center button does not function. 22