NordicTrack E14 Instruction Manual

NordicTrack E14 Manual

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  • NordicTrack E14 | Instruction Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Keep this manual for future reference. E14 USER'S MANUAL iconeurope.com
  • NordicTrack E14 | Instruction Manual - Page 2
    ASSEMBLY 7 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE ELLIPTICAL 17 MAINTENANCE AND TROUBLESHOOTING 3. 8. .3 .1 .0 .6 . . . . . of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT
  • NordicTrack E14 | Instruction Manual - Page 3
    instructions in this manual and all warnings on your elliptical before using your elliptical health problems. 3. The elliptical is not elliptical is not in use and before cleaning the elliptical. Servicing other than the procedures in this manual should be performed by an authorized service
  • NordicTrack E14 | Instruction Manual - Page 4
    18. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed pain while exercising, stop immediately and cool down. 19. Keep your back straight while using the elliptical; do not arch your back. SAVE THESE INSTRUCTIONS 4
  • NordicTrack E14 | Instruction Manual - Page 5
    you for selecting the revolutionary NORDICTRACK® E14 elliptical. The E14 elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical. If you have questions
  • NordicTrack E14 | Instruction Manual - Page 6
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
  • NordicTrack E14 | Instruction Manual - Page 7
    and activate your warranty in the UK, go to iconsupport.eu. If 1 you do not have internet access, call Customer Service (see the front cover of this manual).  To register your product and activate your warranty in Australia, email or post the following information to the email address or
  • NordicTrack E14 | Instruction Manual - Page 8
    to prevent it from tipping while you complete this step. If there are shipping supports attached to the rear of the Frame (1), remove the screws from the shipping supports, and discard the screws and the shipping supports. Next, attach the Rear Stabilizer (2) to the Frame (1) with two M10 x 115mm
  • NordicTrack E14 | Instruction Manual - Page 9
    4. Using a plastic bag to keep your fingers clean, apply some of the included grease to the right Crank Arm (20). Next, identify the Right Roller Arm (59), orient it as shown, and slide it onto the right Crank Arm (20). Attach the Right Roller Arm (59) with an M8 x 20mm Screw (95) and a Crank Cover
  • NordicTrack E14 | Instruction Manual - Page 10
    6. Tip: Avoid pinching the Main Wire (110). Have a second person hold the Upright (4) on the 6 Frame (1). Tip: Two M10 x 25mm Screws (92) are preattached to the Frame (1). Attach the Upright (4) with two additional M10 x 25mm Screws (92); do not fully tighten the Screws yet. Avoid pinching the
  • NordicTrack E14 | Instruction Manual - Page 11
    , tighten the Pedal Arm Axle (64) and the M8 x 13mm Screw (82) at the same time. Repeat this step on the other side of the elliptical. 82 129 60 64 Grease 58 11
  • NordicTrack E14 | Instruction Manual - Page 12
    10. See step 6. Tighten the four M10 x 25mm Screws (92). Next, untie and discard the wire tie on the Main Wire (110). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Main Wire (110), to the Pulse Wire (63), and to the Extension Wires (111,
  • NordicTrack E14 | Instruction Manual - Page 13
    (81) to the right side of the Accessory Tray (37) with two M4 x 16mm Screws (101). Repeat this step on the other side of the elliptical. 13 Avoid pinching the Right Control Wire (C) 37 C D 81 D C 81 101 13
  • NordicTrack E14 | Instruction Manual - Page 14
    14. Identify the Right Upper Body Arm (61), orient it as shown, and hold it near the Right Upper Body Leg (60). See the left inset drawing. Insert the Right Extension Wire (147) into the Right Upper Body Leg (60) and route it out of the indicated hole (E). Tip: Avoid pinching the Right Extension
  • NordicTrack E14 | Instruction Manual - Page 15
    sure to place the Extension Wire (147) in the indicated area (G) of the Right Rear Cover. Repeat this step on the other side of the elliptical. 17 Avoid pinching the wires 147 C 18. Attach the Tablet Holder (132) to the Console (7) with four Tablet Holder Screws (133); start all 18 the
  • NordicTrack E14 | Instruction Manual - Page 16
    the chest strap. Adjust the length of the chest strap, if necessary. TROUBLESHOOTING • If the heart rate monitor does not function when positioned as described with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular
  • NordicTrack E14 | Instruction Manual - Page 17
    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should 1. 
  • NordicTrack E14 | Instruction Manual - Page 18
    (B). Pull on the upright and have a second person lift the handle (C) until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet
  • NordicTrack E14 | Instruction Manual - Page 19
    adjust- ment hole beneath the pedal. Make sure to adjust both pedals to the same position. HOW TO EXERCISE ON THE ELLIPTICAL See the drawing at the right. To mount the elliptical, hold the handlebars (H) or the upper body arms (I) and step onto the pedal (J) that is in the lower position. Then
  • NordicTrack E14 | Instruction Manual - Page 20
    CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals and the incline The resistance of the pedals and the incline of the ramp as the console, see page 21. it guides you through an effective exercise session. 20
  • NordicTrack E14 | Instruction Manual - Page 21
    , see step 6 on page 22 and manually calibrate the incline system. HOW TO USE HOW TO SET UP THE CONSOLE Before you use the elliptical for the first time, set up the console. 1. The first time you use the console, a tour presentation will guide you through the features of the console. Note: To view
  • NordicTrack E14 | Instruction Manual - Page 22
    the close button (x symbol) to return to the main menu. 3. Change the resistance of the pedals and the incline of the ramp as desired. Touch Manual Start and begin pedaling. You can change the resistance of the pedals by pressing one of the numbered Quick Resistance buttons on the console, by
  • NordicTrack E14 | Instruction Manual - Page 23
    use the chest heart rate monitor, see page 16. To use the handgrip heart rate monitor, follow the instructions below. Note: If you use both heart rate monitors at the same time, the chest heart rate monitor If you do not do this, the electrical components of the elliptical may wear prematurely. 23
  • NordicTrack E14 | Instruction Manual - Page 24
    the screen. You can also touch the more button (+ symbol) to view statistics or charts. The workout will function in the same way as the manual mode (see page 22). During some workouts, the screen may show a target speed. As you exercise, keep your pedaling speed near the target speed shown
  • NordicTrack E14 | Instruction Manual - Page 25
    burn during the workout. The actual number of calories that you burn will depend on various factors, such as your weight. In addition, if you manually change the resistance level or incline level of the ramp during the workout, the number of calories you burn will be affected. When the workout
  • NordicTrack E14 | Instruction Manual - Page 26
    HOW TO CREATE A DRAW-YOUR-OWN-MAP WORKOUT If you make a mistake, touch Undo on the left side of the screen. 1. Touch the screen or press any button on the console to turn on the console. The screen will display the elevation and distance statistics for your workout. See HOW TO TURN ON THE
  • NordicTrack E14 | Instruction Manual - Page 27
    HOW TO USE AN IFIT WORKOUT To use an iFit workout, the console must be connected to a wireless network (see HOW TO CONNECT TO A WIRELESS NETWORK on page 29). An iFit account is also required. 4. Select an iFit workout that you have previously added to your schedule on iFit.com. IMPORTANT: Before
  • NordicTrack E14 | Instruction Manual - Page 28
    3. View the console tour presentation. To view a tour presentation that will guide you through the features of the console, touch How It Works. 4. Customize will show the progress of the update. When the update is complete, the elliptical will turn off and then turn back on. If it does not,
  • NordicTrack E14 | Instruction Manual - Page 29
    and other objects away from the elliptical while the incline system is calibrating problems connecting to an encrypted network, make sure that your password is correct. Note: Passwords are case-sensitive. Note: The console supports after following these instructions, go to support.iFit.com for
  • NordicTrack E14 | Instruction Manual - Page 30
    HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your personal audio player; make sure that the audio cable is fully plugged in.
  • NordicTrack E14 | Instruction Manual - Page 31
    heart rate when you use the chest heart rate monitor, see TROUBLESHOOTING on page 16. If you are having problems connecting the console to a wireless network or if you are having problems with your iFit account or iFit workouts, go to support.iFit.com. If the console does not boot up properly, or
  • NordicTrack E14 | Instruction Manual - Page 32
    HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first press the power switch to the off position and unplug the power cord. Next, using a standard screwdriver, carefully pry off the left Disc (71). 71
  • NordicTrack E14 | Instruction Manual - Page 33
    HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest level, the drive belt may need to be adjusted. To adjust the drive belt, first press the power switch to the off position and unplug the power cord. Next, locate the Access
  • NordicTrack E14 | Instruction Manual - Page 34
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • NordicTrack E14 | Instruction Manual - Page 35
    No. Qty. Description 1 1 Frame/Ramp 2 1 Rear Stabilizer 3 1 Access Cover 4 1 Upright 5 6 M4 x 19mm Screw 6 1 Front Stabilizer 7 1 Console 8 2 Roller Guide 9 1 Crank Bearing Spacer 10 1 Rear Ramp Cover 11 1 Incline Motor 12 1 Incline Motor Arm 13 1 Ramp Arm 14
  • NordicTrack E14 | Instruction Manual - Page 36
    x 158mm Bolt Motor Arm Spacer Chest Heart Rate Monitor Right Extension Wire Zip Tie Right Control Pad M10 Split Washer Assembly Tool Grease Packet User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • NordicTrack E14 | Instruction Manual - Page 37
    37 62 47 95 76 49 52 143 94 21 67 68 46 75 101 118 54 127 101 101 7 45 44 124 70 72 71 50 50 101 116 5 117 132 63 101 4 133 35 133 101 35 101 80 73 37 79 101 92 101 81 101 5 146 Model No. NTEVEL18918.0 R0918A EXPLODED DRAWING A
  • NordicTrack E14 | Instruction Manual - Page 38
    38 15 2 104 101 108 135 20 86 102 28 114 10 16 131 78 42 26 40 9 39 38 50 31 136 121 130 41 130 102 101 92 115 122 115 93 26 6 121 22 40 84 25 17 48 19 99 82 43 82 36 43 16 131 27 31 30 33 101 119 88 89 91 1 105 11 128 24 106 110 103 90 145 12 13 147 111
  • NordicTrack E14 | Instruction Manual - Page 39
    EXPLODED DRAWING C 74 125 134 126 116 149 101 101 101 39 101 126 5 50 50 5 124 3 71 61 57 65 101 54 100 96 100 97 82 102 66 60 5 101 127 101 120 55 56 59 95 98 8 51 53 95 56 29 142 32 123 77 95 138 139 58 103 83 82 129 57 57 69 64 101 Model No. NTEVEL18918.0
  • NordicTrack E14 | Instruction Manual - Page 40
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEVEL18918.0
N
Serial No.
Write the serial number in the space
above for reference.
iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
E14