NordicTrack E14 Instruction Manual - Page 27

HOW TO USE AN IFIT WORKOUT To use an iFit workout, the console must be connected to a wireless network (see HOW TO CONNECT TO A WIRELESS NETWORK on page 29). An iFit account is also required. 4. Select an iFit workout that you have previously added to your schedule on iFit.com. IMPORTANT: Before iFit workouts will load, you must add them to your schedule on iFit.com (see step 1). 1. Add workouts to your schedule on iFit.com. On your computer, smartphone, tablet, or other device, open an internet browser, go to iFit.com, and log in to your iFit account. Next, navigate to Menu > Library on the website. Browse the workout programs in the library and join the desired workouts. To load an iFit workout from iFit.com to the console, touch the calendar button (calendar symbol) at the bottom of the screen. When you load a workout, the screen will show an overview of the workout that includes details such as the duration and distance of the workout and the approximate number of calories you will burn during the workout. Then, navigate to Menu > Schedule to view your schedule. All of the workouts that you have joined will appear on your schedule; you can arrange or delete the workouts on your schedule as desired. Take time to explore the iFit.com website before you log out. 5. Start the workout. Touch Start to start the workout. The workout will function in the same way as a map workout or an onboard workout (see page 24). Note: During a distance or time workout, the screen will not show a map. 2. Select the main menu. 6. Follow your progress. When you turn on the console, the main menu will appear on the screen after the console boots up. If you are in a workout, touch the screen, touch Pause, touch End, and then touch Finish to return to the main menu. If you are in the settings menus, touch the back button (arrow symbol) and then touch the close button (x symbol) to return to the main menu. See step 4 on page 22. 7. Measure your heart rate if desired. See step 5 on page 23. 8. Turn on the fan if desired. See step 6 on page 23. 3. Log in to your iFit account. If you have not already done so, touch the profile button (person symbol) on the screen to log in to your iFit account. Follow the prompts on the screen to enter your username and password. 9. When you are finished exercising, unplug the power cord. See step 7 on page 23. For more information about iFit, go to iFit.com. To switch users within your iFit account, touch the profile button, and then touch Manage Accounts. If more than one user is associated with the account, a list of users will appear. Touch the name of the desired user. 27