NordicTrack Incline Trainer X3 Treadmill User Manual - Page 4

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18. The incline trainer is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 19. The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general. 20. Never leave the incline trainer unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the "off" position when the incline trainer is not in use. (See the drawing on page 5 for the location of the reset/off circuit breaker.) 21. Do not attempt to move the incline trainer until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE INCLINE TRAINER on page 20.) You must be able to safely lift 45 lbs. (20 kg) to move the incline trainer. 23. Inspect and properly tighten all parts of the incline trainer regularly. 24. Never insert or drop any object into any opening on the incline trainer. DANGER: 25. Always unplug the power cord immediately after use, before cleaning the incline trainer, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. The incline trainer is intended for in-home use only. Do not use the incline trainer in any commercial, rental, or institutional setting. 27. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 22. Do not change the incline of the incline trainer by placing objects under the incline trainer. SAVE THESE INSTRUCTIONS 4

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18. The incline trainer is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
19. The pulse sensors are not medical devices.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as an exercise aid in determining heart
rate trends in general.
20. Never leave the incline trainer unattended
while it is running. Always remove the key,
unplug the power cord, and switch the
reset/off circuit breaker to the “off” position
when the incline trainer is not in use. (See the
drawing on page 5 for the location of the
reset/off circuit breaker.)
21. Do not attempt to move the incline trainer until
it is properly assembled. (See ASSEMBLY on
page 6, and HOW TO MOVE THE INCLINE
TRAINER on page 20.) You must be able to
safely lift 45 lbs. (20 kg) to move the incline
trainer.
22. Do not change the incline of the incline
trainer by placing objects under the incline
trainer.
23. Inspect and properly tighten all parts of the
incline trainer regularly.
24. Never insert or drop any object into any
opening on the incline trainer.
25.
DANGER:
Always unplug the power
cord immediately after use, before cleaning
the incline trainer, and before performing the
maintenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
26. The incline trainer is intended for in-home use
only. Do not use the incline trainer in any
commercial, rental, or institutional setting.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS