NordicTrack S10 I Studio Bike Instruction Manual - Page 26

How To Change Console Settings

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4. Select an iFit workout that you have previously added to your schedule on iFit.com. IMPORTANT: Before iFit workouts will load, you must add them to your schedule on iFit.com (see step 1). To load an iFit workout from iFit.com to the console, touch the calendar button (calendar symbol) at the bottom of the screen. When you load a workout, the screen will show an overview of the workout that includes details such as the duration and distance of the workout and the approximate number of calories you will burn during the workout. 5. Start the workout. Touch Start to start the workout. The workout will function in the same way as a map workout or an onboard workout (see page 23). Note: During a distance or time workout, the screen will not show a map. 6. Follow your progress. See step 4 on page 22. 7. Wear a heart rate monitor and measure your heart rate if desired. See step 5 on page 22. 8. Turn on the fan if desired. See step 6 on page 22. 9. When you are finished exercising, unplug the power cord. See step 7 on page 22. For more information about iFit, go to iFit.com. HOW TO CHANGE CONSOLE SETTINGS IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a firmware update may cause your console to function slightly differently. 1. Select the settings main menu. First, turn on the power (see HOW TO TURN ON THE POWER on page 20). Note: It may take a few moments for the console to be ready for use. Next, select the main menu. When you turn on the console, the main menu will appear on the screen after the console boots up. If you are in a workout, touch the screen, touch Pause, touch End, and then touch Finish to return to the main menu. Next, touch the profile button (person symbol) on the screen, and then touch Settings. The settings menu will appear on the screen. 2. Navigate the settings menus and change settings as desired. Slide or flick the screen to scroll upward or downward if necessary. To view a settings menu, simply touch the menu name. To exit a menu, touch the back button (arrow symbol). You may be able to view and change settings in the following settings menus: Account • My Profile • In Workout • Manage Accounts Equipment • Equipment Info • Equipment Settings • Maintenance • Wi-Fi About • How It Works • Feedback • Legal 26

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4.
Select an iFit workout that you have previously
added to your schedule on iFit.com.
IMPORTANT: Before iFit workouts will load, you
must add them to your schedule on iFit.com
(see step 1).
To load an iFit workout from iFit.com to the
console, touch the calendar button (calendar
symbol) at the bottom of the screen.
When you load a workout, the screen will show an
overview of the workout that includes details such
as the duration and distance of the workout and
the approximate number of calories you will burn
during the workout.
5.
Start the workout.
Touch
Start
to start the workout. The workout will
function in the same way as a map workout or an
onboard workout (see page 23). Note: During a
distance or time workout, the screen will not show
a map.
6.
Follow your progress.
See step 4 on page 22.
7.
Wear a heart rate monitor and measure your
heart rate if desired.
See step 5 on page 22.
8.
Turn on the fan if desired.
See step 6 on page 22.
9.
When you are finished exercising, unplug the
power cord.
See step 7 on page 22.
For more information about iFit, go to iFit.com
.
HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Some of the settings and features
described may not be enabled.
Occasionally, a
firmware update may cause your console to function
slightly differently.
1.
Select the settings main menu.
First, turn on the power (see HOW TO TURN ON
THE POWER on page 20). Note: It may take a
few moments for the console to be ready for use.
Next, select the main menu. When you turn on the
console, the main menu will appear on the screen
after the console boots up. If you are in a workout,
touch the screen, touch
Pau
se, touch
End
, and
then touch
Finish
to return to the main menu.
Next, touch the profile button (person symbol) on
the screen, and then touch
Settings
. The settings
menu will appear on the screen.
2.
Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
•
My Profile
•
In Workout
•
Manage Accounts
Equipment
•
Equipment Info
•
Equipment Settings
•
Maintenance
•
Wi-Fi
About
•
How It Works
•
Feedback
•
Legal