Schwinn 490 Elliptical Assembly and Owners Manual
Schwinn 490 Elliptical Manual
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- Schwinn 490 Elliptical | Assembly and Owners Manual - Page 1
TM 490 / 59409e0 / 5 Manuals in additional languages: http://www.schwinnfitness.com ASSEMBLY MANUAL / OWNER'S MANUAL - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 2
38 Manual (Quick Start) Program 38 Profile Programs 39 Modify Display of Workout Values 40 Pausing or Stopping 41 Workout Summary Mode 41 Console Setup Mode 42 Maintenance 44 Maintenance Parts 45 Troubleshooting 47 Warranty (US/Canada only) 51 To validate warranty support, keep - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 3
Manual. Carefully read and understand the Assembly instructions. Read and understand the complete Manual. Keep the Manual mCinaonraodr ma,odceornatteaicntjuCryu. stomer Service for repair information. If Make sure assembly is done in an appropriate work space away from foot traffic and exposure to - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 4
Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning labels become loose, unreadable or dislodged, replace the labels. If purchased in US/Canada, contact Customer Service for replacement labels. If - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 5
• Use this machine only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer. • This appliance is or lack of knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 6
by anyone under 14 years of age. Prior to use, read and understand the owners manual. Injury or death is possible if caution is not used while using this machine. The physician prior to using any exercise equipment. (Label on Schwinn™ 490 machine is available in English and French Canadian only.) 6 - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 7
be held in place by a metal screw. Grounded Outlet Adapter Grounding Pin Grounded Outlet Box Metal Screw Tab for Grounding Screw Earthing Instructions (for a 220-240V AC system) This product must be electrically earthed. If a malfunction occurs, correct earthing decreases the risk of electric - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 8
. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 9
the maximum incline of the elliptical machine. Estimated time to left (counterclockwise) to loosen, unless instructed otherwise. • When attaching 2 pieces Schwinn™ Machine Mat in your selected workout area before you begin assembly. To order the optional machine mat, contact Customer Service - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 10
4 5 6 7 8 9 Qty Description 1 Console Assembly 1 Upper Handlebar, Left 2 Handlebar Cover, Interior 2 Handlebar Cover, Exterior 1 Main Assembly * 1 Console Mast 1 Console Pivot Cover 1 Upper Handlebar, Right 1 Power THE SHIPPING ZIP-TIES on the Rail Assembly or Main Assembly until instructed. * 10 - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 11
HARDWARE / TOOLS Hardware Item A B C D Qty Description 20 Button Head Flange Screw, M8x1.25x15 Black 2 Button Head Flange Screw with Wide Washer, M8x1.25x20 Black 2 Pivot Pin 4 Self-Tapping Screw, M3.9x15 A B C D Note: Select pieces of Hardware may have been provided as spares. Be aware - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 12
ASSEMBLY 1. With the Box Near the Intended Workout Area, Open the Top Flap of the Box and Safely Cut the Corners of the Box Be sure not to injure yourself when cutting the box with scissors or a box cutter. Keep hands and fingers away from the motion of the scissors or box cutter at all times. Be - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 13
Leaving the Main Assembly on the Two Lower Shipping Blocks DO NOT CUT THE SHIPPING ZIP-TIES on the Rail Assembly or Main Assembly until instructed. Note: B e sure to remove the Shipping Insert Rod from the Incline (Lift) Motor Arm of the Main Assembly before remov- ing the Upper Shipping Block - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 14
3. Attach the Rail Assembly to the Main Assembly. Once attached, cut the Shipping Zip-Ties from the Rail Assembly and Attach to the Incline (Lift) Motor Arm of the Main Assembly. In order to avoid possible serious injury, when attaching the Rail Assembly to the Main Assembly be careful to avoid - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 15
by lowering the Rail Assembly. Note: T his step may require two people. DO NOT CUT the Shipping Zip-Ties that secure the Lower Handlebars until instructed to cut them. X2 15 - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 16
5. Slightly Lift the Frame Assembly and Remove the Shipping Block from Under It. Gently Lower the Frame Assembly. Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 17
6. Connect the Cables, and Then Attach the Console Mast to the Frame Assembly Some components of the machine can be heavy or awkward. or cut the Cables. To assist with not pinching, gently pull the cables from the top of the Console Mast as it is lowered onto the Frame Assembly. X4 6 A 6mm 17 - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 18
the Opening on the Back of the Console Assembly, Gently Remove the Loose End of the Cable from the Console Assembly. Then Remove the Hardware from the Console Assembly. NOTICE: D o not pinch or cut the Cable. Do not allow the hardware to fall into the Console Assembly. * Hardware is not supplied in - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 19
8. Place, Pivot and Secure the Console Assembly to the Console Mast, and Then Connect the Console Cables NOTICE: D o not pinch or cut the Cables. Be sure to fully connect the cable connectors. Once connected, push the Cables into the Console Mast. * Hardware is not supplied in the Hardware Bag. ** - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 20
9. Attach the Console Pivot Cover to the Frame Assembly. 7 20 - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 21
10. Attach the Legs to the Frame Assembly Note: D o not cut the Shipping Zip-Ties. Lubricant has been applied to some of the hardware involved with this step. Be sure to have a cloth or paper towel available to wipe any excess lubricant off of your hands after installation. * Hardware is not - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 22
11. Cut the Shipping Zip-Ties that Secure the Lower Handlebars. Attach the Pedals to the Frame Assembly. In order to avoid possible serious injury, when inserting the end of the Pedal into the Lower Handlebar be careful to avoid fingers or hands being caught or pinched. Be sure to stay out of the - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 23
12. Connect the Cables. While Inserting the Upper Handlebar, Gently Pull the Cable Down into the Lower Handlebar, and Attach the Upper Handlebar. In order to avoid possible serious injury when inserting the tube ends onto the Lower Handlebars, be careful to avoid fingers or hands being caught or - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 24
13. Attach the Interior Handlebar Covers, and then Snap the Exterior Handlebar Covers to the Frame Assembly Note: D o not pinch or cut the Cables inside the Handlebars. Before installing hardware, inspect to be sure that the hardware will not cut any of the cables inside the Handlebars. If - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 25
14. Clear a Path to the Intended Workout Area For safe operation, the Intended Workout Area must be on a hard, level surface. Allow a minimum workout area of 2.1 m x 1.5 m (82.1 in x 57.9 in). Keep the workout area clear 0.6 m (24 in) along the side used to access the machine and to the rear of the - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 26
Tilt the Machine onto the Transport Wheels, and Then Safely Roll and Lower It into the Intended Workout Area Do not use the handlebars, Console Mast, or the Console to lift or move the machine. Injury to you or damage to the machine can occur. The machine may be moved by one - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 27
16. Connect the Power Cord to the Frame Assembly Note: M ake sure the Power Cord is pushed all the way into the Power Inlet on the machine. 9 27 - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 28
assembled. Be sure to record the serial number in the field provided at the front of this manual. 17 Carefully remove the protective plastic film from the display screen, keypad and top of the Console. Due to static electricity, "ghost" images may show on the screen but these will disappear after - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 29
complete list of supported devices, review the app on the App Store or Google Play™. 2. Install the app. 3. Open the "JRNY™" app, and follow the instructions. 4. your pulse and your current heart rate value will be displayed on the Console. You are now ready to workout. Note: Once a Bluetooth® - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 30
to a new location. Lower your machine slowly into its new location without injury to your head or fingers. Do not use the handlebars, Console Mast, or the Console to lift or move the machine. Injury to you or damage to the machine can occur. The machine may be moved by one or - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 31
Media Tray Upper Handlebar Incline Remote Controls Speaker Static Handlebar Storage Tray / Water Bottle Holder USB Charging Port Console, Tiltable Resistance Remote Controls FEATURES Pedal Rail Rail Assembly Transport Handle / Rear Step Fully Shrouded Flywheel; Power Switch / Inlet Front - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 32
does not affect the output from your personal device. Reset button (Schwinn™ logo)- for service technician use only. When pushed during power up, the button restores the Console settings to the factory default state. The Console will require updates to be applied in order to become fully functional - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 33
(Pulse) The HEART RATE display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is received by the Console, the icon will flash. Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 34
the Programs button and hold for 3 seconds to enter the Console Setup Mode. The System Units prompt appears. Push an Increase/ instructions on the app. 1. Download the app named JRNY™. The app is available on the App Store and Google Play™. Note: For a complete list of supported devices, review - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 35
able to receive a signal from a Bluetooth® Low Energy (BLE) Heart Rate (HR) Monitor. When connected, the Console will display the Bluetooth® Heart Rate Monitor Connected icon. Follow the instructions provided with your Bluetooth® Low Energy (BLE) Heart Rate Monitor. If you have a pacemaker or other - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 36
Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication that training influences the - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 37
use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only. The heart rate displayed on the console is an approximation and should be used for reference only. • 3 times a week for 30 minutes each day. • Schedule workouts in advance and try to - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 38
receive any input in approximately 5 minutes, it will automatically shut off. The LCD display is off while in Sleep Mode. Note: The Console does not have an On/Off switch. Manual (Quick Start) Program The Manual (Quick Start) program lets you start a workout without entering any information. During - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 39
Note: If a Manual workout is performed for more than 9 hours 99 minutes and 59 seconds (9:99:59), the units for Time will reset to zero. Be sure to - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 40
angle of the Rail Assembly at any time in a workout program. To rapidly change the incline level, push the desired Incline Level Quick Button. The Console will adjust to the selected incline level of the quick button. Be sure the area below the machine is clear before lowering. Fully lower the - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 41
cues, tap the Volume button to cycle through the volume levels: Off, 1, 2 (default), 3. It does not affect the output from your personal device. Note: The Console will reset to the last volume setting for the selected User Profile after each power-up. Workout Summary Mode After a workout, the - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 42
use only). Push the Resistance Decrease button to move through the logged errors. At the end of the logged errors, the Console display shows the Clear Errors prompt (for service technician use only). To clear the errors, push the Start button. 25. Push the Programs button to continue to the next - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 43
Resistance Increase/Decrease buttons to change between options (YES/NO). Push the Start button to set the selection and exit the System Menu. 27. The Console will display the Power-Up Mode screen. 43 - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 44
instructions fully before you start any repair work If purchased in US/Canada, contact Customer Service for replacement labels. If purchased outside US/Canada cloth to wipe your machine and Console free of moisture. Note: Avoid excessive moisture on the Console. Weekly: Check for smooth roller - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 45
Maintenance Parts Upper Handlebar, Left Console Assembly Console Pivot Cover Console Mast Upper Handlebar, Right Handlebar Cover, Interior Pedal, Left Handlebar Cover, Exterior Handlebar Cover, Interior Handlebar Cover, Exterior Leg, Left Main Assembly Power Cord Leg, - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 46
Main Assembly Crank Arm Pivot Cover Outer Cap Inner Pivot Shroud Lower Handlebar, Left Pivot Rod Crank Cap Shroud Inner Pivot Shroud Front Upper Shroud Front Lower Shroud Pivot Cover Outer Cap Left Main Shroud Rear Shroud Main Assembly Frame Lower Handlebar, Right Right Main Shroud - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 47
the buttons depressing it. if issue persists, replace console. Indicates problem with flash memory on Console. Contact Customer Service (if inside US/Canada) or your local distributor (if outside US/Canada). Follow the troubleshooting instructions provided with the device. If monitor has replaceable - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 48
if damaged. Be sure cable from right Upper Handlebar and cables to Console are secure and undamaged. If the above steps do not resolve the problem, contact Customer Service (if inside US/Canada) or your local distributor (if outside US/Canada). Be sure cable is connected securely and oriented - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 49
Problem Console handlebars. Manually move Service (if inside US/Canada) or your local distributor (if outside US/Canada). Roller squeaking on rail Console is in demonstration mode Apply silicone lubricant to a dry cloth and wipe the rails to eliminate roller noise. Press and hold the Schwinn - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 50
50 - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 51
services. All repairs covered under the labor portion of the warranty must be preauthorized by Nautilus.) How Nautilus Will Support properly follow assembly instructions, maintenance instructions, or safety warnings as stated in the Product Documentation (Assembly, Owner's Manuals, etc), - Schwinn 490 Elliptical | Assembly and Owners Manual - Page 52
For assembly video, please visit: www.schwinnfitness.com/schwinn-assembly-videos.html EN 8030428.081523.C
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490 / 590e
TM
Manuals in additional languages:
http://www.schwinnfitness.com
ASSEMBLY MANUAL / OWNER’S MANUAL
490