1995 Pontiac Grand Am Owner's Manual - Page 163

Highway Hypnosis Is there actually such a condition as "highway hypnosis?' Or is it just plain falling asleep at the wheel? Call ithighway hypnosis, lack of awareness, or whatever. There is something about an easy stretch of road with the same scenery, alongwith the hum of the tires on the road, the drone of the engine, and the rush of the wind against the vehicle thatcan make you sleepy.Don't let it happen to you! If it does, your vehiclecan leave the road in Eess than a second, and you could crash and be injured. What can you do about highway hypnosis? First, be aware that it can happen. Then here are some tips: 0 Hill and Mountain Roads Make sure your vehicle is well ventilated, with a comfortably cool interior. Keep your eyes moving. Scan the road ahead and to the sides. Check your rearview mirrors and your instruments frequently. If you get sleepy, pull off the road into a rest, service, or parking area and take a nap, get some exercise, or both. For safety,treat drowsiness on the highway as an emergency. 0 Driving an steep hills or mountainsis different from driving in flat or rolling terrain. 0 4-20