Motorola MOTOACTV User Manual - Page 16

Workout it's your way of life Note: Using a mobile device or accessory (such as a headset) while cycling may cause distraction and may be illegal. Always obey the laws and ride safely. To schedule a workout, use MOTOACTV.com ("MOTOACTV.COM" on page 12), but you can also just start a workout on your device, and go. Note: Before you start your workout, you may want to set up sensors to use with your MOTOACTV, like heart rate monitor or bike sensors. See "Sensors" on page 21. Start a Workout 1 Touch the Workout screen. 2 Select the workout type: • Recent: Try a workout that you've done already. Select a previous workout and touch RACE MYSELF. • Running: Select Indoors or Outdoors. Note: For accurate tracking of your 14 Workout Workout Recent Running Cycling Walking Elliptical Step Machine indoor run, follow the prompts to calibrate your MOTOACTV. You can always recalibrate your device by going to Settings > Workout > Calibration > Pedometer > Run. • Cycling: Select Indoors or Outdoors. Follow the prompts to set up your bike profile. To add more bike profiles or edit one you already created, go to Settings > Workout > Bike Profiles. Note: To track your indoor cycling workout, connect a bike sensor (speed/cadence/power) to your device. See "Sensors" on page 21. • Walking: Select Indoors or Outdoors. Note: For accurate tracking of your indoor walk, follow the prompts to calibrate your MOTOACTV. You can always recalibrate your device by going to Settings > Workout > Calibration > Pedometer > Walk.