NordicTrack E8200 Competition Bench Uk Manual - Page 11
Insert the Weight Bar 18 into the left Weight Bar
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15. Insert a screwdriver (not included) into the indicated hole in one of the Weight Carriage Tubes (8). Use the screwdriver to firmly tighten the Weight Carriage Tube onto the Weight Carriage (7). 15 156 Attach the other Weight Carriage Tube (8) in the same way. Next, slide two Weight Adapters (156) onto the Weight Carriage Tubes (8). Tighten two M8 x 10mm Set Screws (157) against the Weight Carriage Tubes. 8 157 7 8 156 Hole 157 16. Engage each Spotter Hook (24) into an adjustment slot near the bottom of the Left and Right 16 Uprights (1, 2). Always position both Weight Bar Spotters (23) at the same height. 24 2 17. Orient the Locking Bar (19) as shown. Have a second person hold the Locking Bar between the 17 left Weight Bar Carriage (20) and the right Weight Bar Carriage (not shown). Insert the Weight Bar (18) into the left Weight Bar Carriage (20), the Locking Bar (19), and the right Weight Bar Carriage (not shown). Center the Weight Bar. Then, engage the Locking Bar into slots in the Left and Right Uprights (1, 2). 23 24 23 1 2 19 20 18 1 11