NordicTrack E8200 Competition Bench Uk Manual - Page 15
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ATTACHING THE CURL BAR Attach the Curl Bar (112) to the Leg Lever (110) with the Curl Pin (115). 115 112 110 USING THE LEG LEVER To use the Leg Lever (110), slide the desired weights (not included) onto the Leg Lever. Secure the weights with a Large Spring Collar (27). See the inset drawing. To use standard wieghts, remove the Weight Adapter (156) from the Leg Lever. slide the desired weights (not included) onto the Leg Lever. Secure the weights with a Small Spring Collar (153). You can store unused weights on the weight storage tubes (not shown) on the uprights. WARNING: Do not put more than 150 lbs. (68 kg) on the Leg Lever (110). Always secure weights with a Large or Small Spring Collar (27, 153). 156 27 110 Weight Weight 153 USING THE BARBELL RESTS AND THE BARBELL SPOTTERS 30 Before using a separate barbell (not included), set the Barbell Spotters (29) at the lowest point to which you want your barbell to move. To do this, see step 20 on page 12. Adjust the two Barbell Rests (30) in the same way. 29 WARNING: Always adjust both Barbell Spotters (29) and both Barbell Rests 30 (30) to the same height. 29 15 110 156