NordicTrack E8200 Competition Bench Uk Manual - Page 9

9. Grease an M10 x 183mm Bolt (83). Attach the Backrest Frames (118) and the Seat Frame (122) 9 to the Bench Frame (107) with the Bolt, two M10 Washers (66), and an M10 Locknut (65). Do not overtighten the Locknut; the Backrest Frames and the Seat Frame must pivot easily. See the inset drawing. Identify the Seat Pin (123), which is longer than the Curl Pin (not shown). Attach the Seat Pin to the Seat Frame (122) with an M4 x 15mm Self-tapping Screw (95). Then, insert the Seat Pin through the Seat Frame and the Bench Frame (107). See step 5. Tighten the M8 Locknuts (84). See step 6. Tighten the M6 x 40mm Screws (80). 65 122 66 118 107 66 83 Grease 122 95 123 107 10. Insert the two Short Pad Tubes (129) into the Leg Lever (110). Slide two Foam Pads (128) onto each Short Pad Tube. Then, press a 19mm Round Cap (140) into each Foam Pad. Insert the Long Pad Tube (130) into the Front Leg (109). Slide two Foam Pads (128) onto the Long Pad Tube. Then, press a 19mm Round Cap (140) into each Foam Pad. 10 140 128 130 109 128 110 128 140 129 128 140 129 128 140 11. Attach the Curl Pad (114) to the Curl Post (113) with two M6 x 20mm Screws (100). 11 114 113 100 9